Healing resentment in relationships: Therapist shares a guide
11 months, 4 weeks ago

Healing resentment in relationships: Therapist shares a guide

Hindustan Times  

Resentment and frustration can happen in a relationship due to multiple reasons. Resentment will not go away unless one comes to an acceptance of the shortcoming or it is addressed.⁠ Remember, you are responsible for where you place your focus, identifying and communicating your feelings and needs, and setting boundaries in your relationships," wrote Therapist Jordan Green. Healing resentment in relationships: Therapist shares a guide We're now on WhatsApp. We can delve deep and find out the specific events and actions that acted as triggers in accelerating this feeling of resentment. Create a plan: For future actions, we should have a detailed plan of approaching such events or actions that can trigger resentment.

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History of this topic

7 habits that are actually signs of resentment
10 months, 2 weeks ago

7 habits that are actually signs of resentment

Hindustan Times  

When we grow resentment and frustration in a relationship, it can slowly kill the connection and intimacy we have. Unresolved resentment often keeps you stuck in a negative cycle because it makes it hard to talk to people in an open and helpful way, which can lead to more misunderstandings and hurt feelings," wrote Therapist Klara Kernig. 7 habits that …

Ways to heal yourself in relationships
1 year, 6 months ago

Ways to heal yourself in relationships

Hindustan Times  

Attachment wounds are real. The expert shared a few ways: Ways to heal yourself in relationships Releasing a secret: Sometimes keeping things inside us can hurt us more than sharing it with someone and letting it go. Skin to skin soothing touch: Running fingers through the hair or staying cuddled with the person you love or holding hands and lying …

Steps to address resentment in relationship, therapist explains
1 year, 8 months ago

Steps to address resentment in relationship, therapist explains

Hindustan Times  

Resentment in a relationship can creep from a lot of factors – from not getting the respect that we deserve to the way we are being treated constantly. Resentment is a spectrum, and its presence in your relationship doesn’t mean the relationship is done,” added Psychotherapist Emily H Sanders as she shared tips on how to address resentment in relationships. …

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