Men vs women: Who sleeps better? New study explores how gender differences, caregiving roles impact sleep
1 month ago

Men vs women: Who sleeps better? New study explores how gender differences, caregiving roles impact sleep

Hindustan Times  

Males sleep more than females, states a new study conducted by CU Boulder researchers. Senior author Rachel Rowe, assistant professor of integrative physiology, said, “In humans, men and women exhibit distinct sleep patterns, often attributed to lifestyle factors and caregiving roles. Our results suggest that biological factors may play a more substantial role in driving these sleep differences than previously recognised.” Importance of sleep study: Studying the sleep patterns in animals has become a trend in recent years, exploring how it can have a significant impact on health. The extra one hour was Rapid Eye Movement sleep for the male mice – the sleep pattern when the body restores the damage and conducts repair.

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History of this topic

Why Women Need More Sleep Than Men? Here Are The Factors Affecting Sleep Cycles In The Two Genders
1 year, 9 months ago

Why Women Need More Sleep Than Men? Here Are The Factors Affecting Sleep Cycles In The Two Genders

News 18  

Menstrual cycles, pregnancy and menopause altered women’s sleep architecture due to which the difference in gender predominance suffering from different sleep disorders was observed. According to a document summarising the findings of different studies on sleeping habits and disorders in women, menstruating, perimenopausal and postmenopausal women are significantly more likely than pregnant and post-partum women to report getting a good …

Sleep quality might affect women's work ambitions: Study
2 years, 1 month ago

Sleep quality might affect women's work ambitions: Study

Hindustan Times  

A study done by Washington State University found that sleep quality affected women's happiness and how they felt about advancing in their careers. A study done by Washington State University found that sleep quality affected women's happiness. "When women are getting a good night's sleep and their mood is boosted, they are more likely to be oriented in their daily …

Here is Why Women Have Higher Requirement of Sleep Than Men
2 years, 11 months ago

Here is Why Women Have Higher Requirement of Sleep Than Men

News 18  

Sleep is essential for preserving mental, physical, and emotional well-being. A 2014 study published in the National Library of Medicine titled Exploring Sex and Gender Differences in Sleep Health: A Society for Women’s Health Research Report found that men and women have different ideal sleep hours. It further stated that “women are 40% more likely than men to suffer from …

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