
Daylight saving time starts Sunday. Why gaining an extra hour of sunlight matters
LA TimesAt 2 a.m. Sunday, most clocks on phones and devices will automatically spring forward one hour to 3 a.m. Good morning, and welcome to the Essential California newsletter. Here’s what you need to know to start your weekend: Daylight saving time starts Sunday. And here’s today’s e-newspaper Lose an hour of sleep, gain an hour of evening sunlight Early Sunday morning, the United States — minus Hawaii and Arizona — will enter daylight saving time, the annual tradition of springing forward one hour. Sleep experts say standard time is the healthier choice While daylight saving time provides more sunlight and reduces crime, it also disrupts sleep patterns and raises the likelihood of collisions. In December, President Trump said Republicans would push to eliminate daylight saving time, calling it “inconvenient” and “costly.” This week, Trump said he won’t push for eliminating daylight saving time or making it permanent, as “it’s a 50/50 issue.” The week’s biggest stories President Trump delivers his address to a joint session of Congress in the Capitol on Tuesday.
History of this topic

Why do these two American states skip daylight saving? Here's the exact reasons
Hindustan Times
Daylight saving time has started. Here's how to adjust
NPR
Love it or hate it, daylight saving time is upon us once again
LA Times
Why are clocks set forward in the spring? Thank wars, confusion and a hunger for sunlight
Associated Press
Spring Forward, Health Back: How Daylight Saving Time Disrupts Your Body
Deccan Chronicle
How springing forward to daylight saving time could affect your health — and how to prepare
Associated Press
Daylight Saving Time 2025: Clocks spring forward soon—When and why the US and Europe will lose an hour of sleep
Live Mint
Do the clocks go forward in the US this weekend?
The Independent
Do the clocks go forward in the US this weekend?
The Independent
Daylight saving time 2025: When do the clocks move forward in the US?
The Independent
Donald Trump wants to change how time works forever. Here’s why
The Independent
What is Daylight Saving Time that Donald Trump wants to end and how is it tied to US economy?
India Today
Donald Trump Vows To End Daylight Saving Time For US, Calls It Costly And Inconvenient For Nation
ABP News
Donald Trump wants to eliminate ‘very costly’ daylight saving time in US
Hindustan Times
Trump vows to abolish daylight saving time in US
ABP News
Trump vows to abolish daylight saving time in US: 'Inconvenient, very costly'
India Today
Trump vows to eliminate 'inconvenient and costly' daylight saving time | Here's all you need to know
India TV News
Trump's latest demand: An end to ‘inconvenient’ Daylight Saving Time
Raw Story
Trump wants to turn the clock on daylight saving time
Associated Press
Daylight Saving Time: Musk and Ramaswamy suggest ending time changes, reviving an effort that has failed in the past
CNN
Why Vivek Ramaswamy and Elon Musk want to eliminate daylight saving time
Firstpost
Musk and Ramaswamy reveal a new target in their efficiency war – daylight savings
The Independent
Daylight Saving 2024: US returns to standard time. What is DST and what is its purpose?
Live Mint
Daylight saving ends Sunday. Why that extra hour of sleep isn’t all it’s cracked up to be
LA Times
This is what changing the clocks can do to your health
The Independent
Time for a Change: Daylight Saving Time Ends in the US
Firstpost
Ready for fall back? How to prepare your body for next weekend’s clock shift
The Independent
UK government told to stop changing the clocks by scientists and doctors
The Independent
How to minimise sleep disruption as the clocks go back – and into winter
The Independent
Top scientists call for an end to daylight saving time: Experts warn clock change fuels a rise in cancer, traffic accidents and sleep issues - and claim it should be ditched entirely
Daily Mail
Places around the world that opt out of daylight savings - and why
BBC
Daylight saving time is coming Sunday. Get ready
LA Times
Should we end daylight saving time? Doctors think it’s bad for our health
The Independent
Why Isn’t Daylight Saving Time Permanent? Experts Weigh In.
Huff Post
Daylight Saving Time ends today: Here's what netizens say as clocks ‘fall back’
Hindustan Times
Which US states don’t observe daylight savings time?
The Independent
Daylight saving time is ending. Should we not do the time warp again?
LA Times
Could the UK end Daylight Savings Time?
The Independent
Daylight saving time can affect our body clock. Here's how to get a good night's sleep after the change
ABC
US switches to daylight saving time: How it harms health
Firstpost
The Daylight Saving Time Mess Just Won't Go Away
Wired
Editorial: End time-shift insanity! Give us permanent daylight saving time now
LA Times
Expert says daylight savings time is unhealthy for you: ‘Harms are proven’
The Independent
Why the US kept Daylight Saving Time
CNN
Why the US kept Daylight Saving Time
CNN
Mexico Scraps Daylight Saving Time, Putting End To Biannual Hassle
Huff Post
Op-Ed: The trouble with daylight saving time
LA Times
The U.S. tried permanent daylight saving time in the 1970s — then quickly rejected it
NPR
Explained: What is daylight saving time and why has the US Senate passed a bill to make it permanent?
FirstpostDiscover Related















