This Pillow Isn't Just For Sex. It Can Help You Sleep Better Too.

Bellesa The Liberator Wedge and Ramp combo pillow is just one example of these versatile pillows. “A wedge pillow keeps the esophagus and stomach at a more upright angle and can be helpful in letting gravity assist with forward movement of stomach contents when one is asleep,” Lynch said. Amazon “Keep in mind that you can use a regular pillow on top of a wedge pillow to make it more comfortable for your neck,” said Dr. Kristle Lynch. “Keep in mind that you can use a regular pillow on top of a wedge pillow to make it more comfortable for your neck.” Speaking of the neck and back, The Sleep Foundation says that “a wedge pillow can help promote proper spinal alignment and relieve pressure on the back, neck, and shoulders.” There’s also research to suggest that sleeping in a supported, inclined position can reduce snoring and obtrusive sleep apnea, as well as nasal congestion. Whether you’ve been convinced to try a wedge pillow for alleviating acid reflux or neck pain or for reasons of a more sexy variety, peruse the upcoming list of wedge pillows that include adjustable height pillows, leg wedges and of course the Liberator, a wedge and ramp combination pillow that was actually designed for sex, though it works well for addressing discomfort, too.