Thinking of Ozempic for PCOS? Dietitian suggests 5 ways to boost your GLP-1 naturally
Hindustan TimesPolycystic ovary syndrome is a hormonal condition that affects women of reproductive age. According to dietitian Tallene Hacatoryan, there are safer and natural ways to boost your body's GLP-1, a hormone that helps regulate blood glucose levels. She said in a recent Instagram video, “Did you know you can naturally boost your GLP-1 instead of taking drugs like Ozempic that mimic GLP-1? GLP-1 is a hormone that naturally suppresses our appetite, and pharmaceutical companies are going wild over it because it is helping women with PCOS lose weight by suppressing their appetite.” Tallene added, “But there are problems with taking a GLP-1, like 40 percent of the weight you lose is muscle not fat, and a lot of people who get off a GLP-1 start to gain all the weight back.” Boost your GLP-1 naturally Tallene then listed 'five natural ways to boost your body's GLP-1': 1. She said, “First and foremost, I know you have heard of berberine, take a berberine supplement: 500 to 1000 milligrams a day can boost your body's GLP-1 naturally.” 2.
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