Reduce Risk Of Prostate Cancer By Eating These Foods
1 year, 10 months ago

Reduce Risk Of Prostate Cancer By Eating These Foods

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Prostate cancer is a disease that affects many men, and the risk of developing it increases with age. Other risk factors include having a family history of prostate cancer and a diet high in fat. Plant-based food, low-fat diet, and the consumption of lean proteins are crucial for lowering prostate cancer risk, especially among those who are already susceptible to certain risk factors. Legumes and soybeans: Legumes and soybeans contain active plant compounds called phytoestrogens that have been shown to reduce risk of prostate cancer. Lycopene has been shown to have anti-inflammatory properties and has been linked to a reduced risk of several types of cancer, including prostate cancer.

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