5 tips to cope with parenting stress from Dr. Becky Kennedy
2 months, 1 week ago

5 tips to cope with parenting stress from Dr. Becky Kennedy

CNN  

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. “Kids don’t need selfless martyrs, kids need sturdy leaders,” Kennedy said in an email. “There’s no such thing as a perfect parent,” Kennedy said, noting that her kids don’t have Dr. Becky as their mom. “Remember this: Feelings don’t give us problems as much as feeling alone in our feelings gives us problems,” Kennedy said. “Parenting is the hardest and most important job in the world — and yet it’s a job where we’re given zero training, resources or support,” Kennedy said.

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Psychologist Dr. Becky Kennedy offers new hope for parents of kids who ‘just won’t listen’
2 years, 1 month ago

Psychologist Dr. Becky Kennedy offers new hope for parents of kids who ‘just won’t listen’

CNN  

Editor’s Note: Sign up for CNN’s Stress, But Less newsletter. A “one thing is true” — what’s true for me — response to my upset kid sounds like: “We talked about this. Now I’m going to take away TV time tomorrow.” A “one thing is true” — what’s true for my kid — response sounds like, “Oh, I mean, I …

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