Eat These Immunity-Boosting Foods That Can Help You Prevent Dengue
News 18Increase in cases of dengue fever across the country is a cause of worry for all. While it might not be possible to avoid mosquito bites, as despite using ways like using mosquito repellents and avoiding mosquito-breeding, the vector succeeds in transmitting these diseases. Here are a few immunity-booster foods to keep dengue virus at bay: Read: Dengue Cases on Rise: Here’s How You Can Protect Yourself CITRUS FOODS Rich in Vitamin C, citrus food like lemon, orange, pineapple and others, helps in building strong immunity by increasing the production of white blood cells in the body. While it adds flavor and taste to the food, Garlic also helps in providing immunity to the body as it has the presence of sulfur in it. The root plant is also an important immunity-booster and is helpful in treating sore throat, inflammation, nausea and other symptoms of dengue fever.