6 foods that have negative impact on eye health
1 year, 8 months ago

6 foods that have negative impact on eye health

Hindustan Times  

6 foods that have negative impact on eye health A balanced diet with a variety of whole foods, including fruits, vegetables, whole grains, lean protein, and healthy fats, is important for maintaining good eye health.. 1 / 7 View Photos in a new improved layout Certain dietary choices can increase the risk of certain eye conditions. Here are seven foods or dietary habits that may have a negative impact on eye health: 2 / 7 View Photos in a new improved layout Trans fats: Trans fats found in fried foods, baked goods, and processed snacks can increase the risk of age-related macular degeneration, a condition that can cause vision loss. 3 / 7 View Photos in a new improved layout Salt: A diet high in salt can increase the risk of developing high blood pressure, which is a major risk factor for glaucoma. 6 / 7 View Photos in a new improved layout Sugary and processed foods: A diet high in sugary and processed foods can increase the risk of developing type 2 diabetes, which is a major risk factor for diabetic retinopathy, a serious eye condition that can lead to blindness.

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Foods and habits to improve your eye health in 2024
11 months, 3 weeks ago

Foods and habits to improve your eye health in 2024

Hindustan Times  

Maintaining optimal eye health involves a combination of a balanced diet and healthy habits. Foods and habits to improve your eye health in 2024 In an interview with HT Lifestyle, Dr Mohd Haseeb Beg, Consultant Ophthalmologist at Ujala Cygnus Group of Hospitals, suggested, “First, a diet abundant in fruits and vegetables provides crucial vitamins and antioxidants. Prolonged exposure to UV …

10 must-have foods for healthy eyes
1 year ago

10 must-have foods for healthy eyes

Hindustan Times  

Our diet influences our vision health to a large extent therefore, by being conscious of what we put on our plates, we can be in charge of our eye health where the rule of thumb is to consume a rainbow diet full of diverse fruits, vegetables and whole grains. Ensuring the well-being of our eyes is of paramount importance and …

Key Nutrients For Maintaining Good Eye Health; Foods To Eat For Good Vision
1 year, 9 months ago

Key Nutrients For Maintaining Good Eye Health; Foods To Eat For Good Vision

News 18  

Good nutrition is essential for maintaining good health and well-being. Here are some of the key nutrients that are important for maintaining good eye health: Vitamin A: It is essential for maintaining healthy eyesight, and it is particularly important for night vision. In addition to these key nutrients, it is also important to maintain a healthy diet that is balanced …

Can nutraceuticals, supplements improve eye health, eye sight and night vision?
2 years, 2 months ago

Can nutraceuticals, supplements improve eye health, eye sight and night vision?

Hindustan Times  

Since birth, eyes are one of the foremost sensory organs enabling human experience where our vision helps us learn, adapt and enhance the quality of our lives however, eye health is extremely susceptible to deterioration due to several environmental and physiological factors, which sometimes are out of our hands but at the same time, our increased hours of screen time …

Tips To Maintain Eye Health And Improve Vision
2 years, 2 months ago

Tips To Maintain Eye Health And Improve Vision

News 18  

Do you have to squint hard to read the small fonts on the TV or paper? Hazy or blurred vision and other changes in eyesight may cause significant problems if not addressed immediately. So, if you are someone who is constantly exposed to a gadget screen, here are some ways to maintain eye health and improve vision- Include micronutrients in …

Nutritionist Suggests Foods To Boost Eye Health
2 years, 3 months ago

Nutritionist Suggests Foods To Boost Eye Health

News 18  

Many think that deteriorating vision is inevitable as a result of becoming older or from straining their eyes. Listed below are the 10 foods that you must inculcate into your diet to improve your vision: Carrots: According to the World Health organisation’s reports, deficiency of vitamin A may lead to blindness among children. According to the World Health organisation’s reports, …

World Sight Day 2021: Foods That Will Keep Your Eyes Shining Bright
3 years, 2 months ago

World Sight Day 2021: Foods That Will Keep Your Eyes Shining Bright

News 18  

Eyes are the window to the soul. Bright, shining eyes are an indication of great eye health. On the occasion of the World Sight Day on October 14 we bring to you a list of foods that nourishes your eyes and let them shine bright: Omega-3 fatty acids rich foods Omega-3 fatty acids are highly beneficial for eyes. Eggs Eat …

7 Foods That Can Improve Your Vision And Keep Eye Diseases At Bay
4 years, 4 months ago

7 Foods That Can Improve Your Vision And Keep Eye Diseases At Bay

News 18  

Your eyes deserve all the care in the world because if you get an eye disease, the world would not only be less interesting but also difficult to live in. The deficiency of some nutrients, like vitamins A, C and E, omega-3 fatty acids, minerals like zinc, and antioxidants like lutein and zeaxanthin from your diet can lead to a …

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