Busting 5 common myths about water and hydration : Life Kit
2 years, 3 months ago

Busting 5 common myths about water and hydration : Life Kit

NPR  

Busting 5 common myths about water and hydration Enlarge this image Photo Illustration by Becky Harlan/NPR Photo Illustration by Becky Harlan/NPR Subscribe to Life Kit's weekly newsletter and get expert advice on lifestyle topics like money, relationships, health and more. Enlarge this image Photo Illustration by Becky Harlan/NPR Photo Illustration by Becky Harlan/NPR Is the advice of drinking eight, 8-ounce glasses of water a day to stay hydrated true? Enlarge this image Photo Illustration by Becky Harlan/NPR Photo Illustration by Becky Harlan/NPR You might hear that you need sports drinks to replace salt and other minerals known as electrolytes when you're active. Enlarge this image Photo Illustration by Becky Harlan/NPR Photo Illustration by Becky Harlan/NPR Some small studies have found that drinking water before meals can help certain groups of people lose weight.

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History of this topic

Harvard doctor reveals the scary truth about drinking too much water and why it is not always safe
1 month, 1 week ago

Harvard doctor reveals the scary truth about drinking too much water and why it is not always safe

Daily Mail  

A Harvard doctor has claimed that drinking a lot of water is not always safe and can lead to a possibly deadly condition. Dr Saurabh Sethi, a gastroenterologist, has gone viral online multiple times after he revealed his insight and knowledge surrounding the digestive system In a clip which has racked up over 319,000 views he's revealed the dangers of …

Drink water to lose weight; know how water aids in burning calories
2 years, 7 months ago

Drink water to lose weight; know how water aids in burning calories

India TV News  

Even though 70 per cent of the earth consists of water doesn't mean that all 70 per cent will be safe for drinking. In India, where digital spaces are gaining momentum rapidly, more than 50 per cent of the domestic spaces still rely on boiling their water for drinking. Aditya Patnaik, CEO and Founder, of Lustral Water mentions are reasons …

Breaking the Myth: These 3 Drinks will Not Help You Lose Weight
3 years, 1 month ago

Breaking the Myth: These 3 Drinks will Not Help You Lose Weight

News 18  

From age-old tips to new-age hacks, a plethora of options are available for people who want to lose weight. In a recent Instagram post, Dr Siddant Bhargava stated that when will people stop looking for quick hacks to lose weight? https://www.instagram.com/p/CVkovDRoNtp/ Apple cider vinegar In recent years, Apple cider vinegar has become a popular drink for weight loss. Green tea …

Can you drink and diet?
3 years, 5 months ago

Can you drink and diet?

Live Mint  

In August last year, VS Ramachandran, a Coimbatore-based entrepreneur, found himself heavier than he liked to be. “I don’t think having a few drinks made a difference to my weight loss process.” Moderation, when it comes to alcohol, is a relative term. According to the meta-study, which examined all studies and reviews evaluating the health effects of beer published between …

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