A Gym Of Germs

We’ve all seen Insta photos of fit, toned bodies lifting weights, jumping rope, or squatting in sleek, shiny gyms. According to recent research, gym equipment harbours bacteria that are 362 times more dangerous than the average toilet seat. Bacteria 101 Before you go full-on germaphobe, let’s break down why gym equipment is such a breeding ground for bacteria. Fitness bikes have 39 times more bacteria than self-service trays in restaurants, and dumbbells have 362 times more bacteria than toilet seats.” Studies show that gym equipment is 362 times more likely to harbour bacteria than a public toilet seat. Killer Workouts • 70% of gym equipment surfaces tested positive for bacteria • Fitness bikes have 39 times more bacteria than self-service trays in restaurants • Dumbbells have 362 times more bacteria than toilet seats • Bacteria can linger on equipment like free weights, kettlebells, and treadmill handles • Frequent gym-goers are more susceptible to chronic conditions, joint and skin infections