Poor gut health can trigger stress response: Here's why
10 months, 2 weeks ago

Poor gut health can trigger stress response: Here's why

Hindustan Times  

Poor gut health can trigger stress response: Here's why From gut-health connection to effects on gut lining, here's how poor gut health can trigger stress response.. From gut-health connection to effects on gut lining, here's how poor gut health can trigger stress response. Poor gut health can have a deep impact on the body. "Poor gut health can contribute to chronic low-grade inflammation and understand its potential link to cortisol dysregulation," wrote Nutritionist Marina Wright. Here's how poor gut health can trigger our body's stress response.

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What does stress do to your gut health? Here’s all you need to know
8 months, 1 week ago

What does stress do to your gut health? Here’s all you need to know

Hindustan Times  

There’s no question that the world, at large, is experiencing unprecedented levels of stress. According to the 2023 India Wellness Index, 77% Indians regularly suffer from at least one symptom of stress. “Gastrointestinal issues account for 60-75% of gut symptoms including gastritis and irritable bowel syndrome, often caused due to stress. “Conditions categorised as functional disorders such as functional dyspepsia, …

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