Jamie Lynn Sigler is consuming nothing but whole milk for eight days
2 months, 1 week ago

Jamie Lynn Sigler is consuming nothing but whole milk for eight days

The Independent  

Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more SIGN UP I would like to be emailed about offers, events and updates from The Independent. According to her, consuming nothing but whole milk will help resolve her “gut issues” – at least she hopes it will. And I’ve had so many gut issues, I’ve tried so many different things to try to fix it.” By solely consuming whole milk and supplements, Sigler said the parasites in her body will “come out” and feed off of the dairy. Cannon thought the cleanse was just “gross.” Speaking to Business Insider, Dr Kyle Staller, a gastroenterologist for Massachusetts’ General Hospital, said there was no evidence to prove the benefits of a milk cleanse on gut health. The 2020 study, “Recipe for a Healthy Gut: Intake of Unpasteurised Milk Is Associated with Increased Lactobacillus Abundance in the Human Gut Microbiome,” published by the National Library of Medicine, found some evidence that suggested unpasteurized milk and dairy products can “be associated with the growth of the probiotic bacterial genus, Lactobacillus, in the human gut.” “More research is needed on the effect of dietary changes on gut microbiome composition, in particular in relation to the promotion of bacterial genera, such as Lactobacillus, which are recognised as being beneficial for a range of physical and mental health outcomes,” the study concluded.

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