How To Keep Your Alcohol Intake In Check During Coronavirus Lockdown
Huff PostLOADING ERROR LOADING You’re stuck at home, you’re stressed, and you’ve got a cupboard full of booze. ”It’s actually a depressant, and it can interfere with processes in the brain that are important for good mental health, as well as contribute to symptoms of severe depression.” Alcohol also impairs judgment, so drinking more than you usually would may lead to accidents and therefore place an extra burden on health services during this stretched time. “For example, with drinking one too many while cooking, it’s common to need hospital treatment after burning your arm badly on the oven,” says Hindal. “That’s because alcohol can suppress a range of immune responses, and this is particularly the case for people who drink very heavily and regularly,” she says. “It’s easy to slip into new bad habits so having firm boundaries will keep alcohol in its place.” 4.
History of this topic
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