Want to live longer? Stop consuming soft drinks
5 years, 4 months ago

Want to live longer? Stop consuming soft drinks

India Today  

Greater consumption of sugar-sweetened and artificially-sweetened soft drinks is linked to a higher incidence of all-cause mortality, researchers have warned. "We found that higher soft drink intake was associated with a greater risk of death from any cause regardless of whether sugar-sweetened or artificially-sweetened drinks were consumed," said study senior author Neil Murphy from International Agency for Research on Cancer in France. "Our results for sugar-sweetened soft drinks provide further support to limit consumption and to replace them with healthier beverages, preferably water," Murphy said. READ | Teenagers drink a bathtub of sugary drinks each year: Study Number of people died due to digestive diseases The study found that drinking two or more glasses per day -- compared with less than one glass per month -- of soft drinks, sugar-sweetened soft drinks and artificially-sweetened soft drinks was associated with a higher risk of death from all causes during an average follow-up of 16 years in which 41,693 deaths occurred.

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