Shalini Passi famously said ‘I don’t hold grudges for good skin’: Here’s what science has to say about that
4 months, 2 weeks ago

Shalini Passi famously said ‘I don’t hold grudges for good skin’: Here’s what science has to say about that

Hindustan Times  

What did Shalini Passi say? Chronic stress often leads to inflammation, worsening existing skin issues and creating a cycle of discomfort. Chronic stress can worsen existing skin issues Dr DM Mahajan says the relationship between emotional well-being and skin health is increasingly recognised as numerous studies suggest that stress and negative emotions can manifest physically on the skin. Additionally, the gut-skin connection indicates that stress can alter gut bacteria, further contributing to various skin problems," Dr DM Mahajan says. He adds, "Techniques such as mindfulness practices, regular exercise, and adequate sleep can effectively reduce stress levels and improve overall skin health.

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History of this topic

From Self-Care To Self-Love: What's Next For Skin Wellness This International Women’s Day
1 week, 5 days ago

From Self-Care To Self-Love: What's Next For Skin Wellness This International Women’s Day

ABP News  

{By: Dr Saloni Vora-Gala} This International Women’s Day, let’s not just celebrate the achievements and resilience of women but also the importance of taking care of oneself. Skin wellness has become a way to take care of oneself, both inside and out, but as the understanding of loving and caring for skin evolves, the question arises: what’s next? Science For …

How your beauty routine can help transform your mental wellbeing
1 month ago

How your beauty routine can help transform your mental wellbeing

The Independent  

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Even your emotions can hurt skin health
4 months, 2 weeks ago

Even your emotions can hurt skin health

Live Mint  

Mumbai's Nilay Kadam, a 35-year-old businessman, has been going through a stressful time. Consistently going through emotional turmoil followed by stress, anxiety, irritation and depression can flare up your skin problems, says Shareefa Chause, dermatologist and cosmetologist, Shareefa's Skin Care Clinic, Mumbai. You don’t just need medicines for stress-induced conditions, but also need to follow mindful practices, which has helped …

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