Music to dance therapy, here's how art helps in prevention of ill health

Art is often seen as a form of entertainment or self-expression but it also has a significant role in promoting health and preventing illness. Music to dance therapy, here's how art helps in prevention of ill health In an interview with HT Lifestyle, Dr Rajiv Kovil, Diabetologist, Chairperson at Zandra Healthcare, Co-Founder of Rang De Neela initiative and Secretary at United Diabetes Forum, shared several examples of how art can help prevent ill-health - Music therapy: Music has been shown to have a profound effect on our emotions and physical health. Music therapy involves using music to promote healing and improve the overall well-being of individuals with various health conditions. Art therapy can also be helpful for individuals who are dealing with physical health conditions, such as cancer or chronic pain. From music therapy to public art, there are many ways in which art can be used to promote physical, mental and emotional well-being and by incorporating art into healthcare settings and making it more accessible to the community, we can create a healthier and happier society.