Dan Walker reveals he 'used to cry in the toilets' and be on 'full zombie mode' while presenting BBC Breakfast as he details his struggle with sleep deprivation

Dan Walker has revealed that he 'used to cry in the toilets' while presenting BBC Breakfast during his appearance on Wednesday's installment of This Morning. The former BBC Breakfast host, 46, left the early morning show in 2022 to present Channel 5's evening news and now also currently presents Classic FM radio. Dan Walker, 46, has revealed that he 'used to cry in the toilets' while presenting BBC Breakfast during his appearance on Wednesday's installment of This Morning The former BBC Breakfast host left the early morning show in 2022 to present Channel 5's evening news and also currently presents Classic FM radio 'I get up now about 5.30am/ 5.45am, which is essentially a lie in and I feel great, I feel refreshed and I really enjoy the job I do. Dan recalled that his early 3am starts was one of the difficulties of his job and made him struggle with bad deprivation Speaking to hosts Josie Gibson and Dermot O'Leary on the ITV Daytime show, Dan shed light on the downside of waking up double early for work He said: 'By Wednesday I was, like, full zombie mode.