Drinking Diet Soda With Roasted Snacks, Fried Frozen Food A Health Hazard
2 years, 2 months ago

Drinking Diet Soda With Roasted Snacks, Fried Frozen Food A Health Hazard

News 18  

Transitioning to a healthy diet that demands leaving behind one’s favourite comfort foods and sugary delicacies if often a significant challenge. This can take the shape of one picking the “healthy" roasted or baked chips, air-frying instead of deep-frying, opting for diet soda instead of the regular choice, etc. Scientists have indicated that diet soda may boost appetite by altering sweet taste receptors, stimulating hunger hormones, and activating dopamine responses in the brain. Multiple observational studies have also shown that using artificial sweeteners and drinking high amounts of diet soda is linked to increased obesity risk and metabolic syndrome.

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History of this topic

Yes, you can drink that glass of diet soda
2 years, 3 months ago

Yes, you can drink that glass of diet soda

Live Mint  

Ask anyone why the obesity rates are increasing, and they will look at you like you're stupid. These days, one of the top questions I get is my stance on sweeteners and if someone can drink diet soda while trying to lose weight. Natural sugars, like honey, maple syrup, agave, and jaggery, are starting to shine, taking the place of …

Diet soda may make you want to eat more - here’s why
3 years, 2 months ago

Diet soda may make you want to eat more - here’s why

The Independent  

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