How to deal with depression among youth?
Hindustan TimesThere is no doubt that depression one of the most common mental health related illnesses. The past few years have witnessed an unprecedented increase in the prevalence of depression across various age groups and other demographic sections of the population, including children, pre-teens and adolescents as well. Such unhealthy lifestyle choices as well as erratic routines further influences both their physical as well as mental health in the long-term, influencing their personal, social, academic as well as occupational functioning. Building an effective support system is very important to help the pre-teens alleviate their emotional distress as well as improve their social and psychological well-being. It is important to encourage the depressed person to seek the support of mental health experts to ensure adequate interventions and prevent adverse outcomes.