Stuck in a relationship you can’t afford to leave? How to take action

For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emails Sign up to our free breaking news emails Sign up to our free breaking news emails SIGN UP I would like to be emailed about offers, events and updates from The Independent. “Ensure there is a spreadsheet with details of outgoings and service providers.” One step at a time This advice will help prevent anyone from feeling stuck in a relationship they can’t afford to leave. “Start making cutbacks – get rid of subscriptions you don’t need, sell any clothing or items you no longer wear or use, and start putting aside some money,” she says. “Even if you have to rent a room in someone else’s house or stay with friends for the short-term, happiness and your mental health is worth more.” Montgomery says once you’ve mapped out your income and bills, “From here it will be clear if you need a few months staying with friends or family to start building a savings pot, or if a house share would fit with your budget. “I recommend Citizen’s Advice or Advice Now, as they provide accessible resources and services, as well as the relationship charity Relate.” Find out what financial support you may be entitled to.