7 check-in strategies for couples that can foster healthy relationships: Therapist explains
7 months ago

7 check-in strategies for couples that can foster healthy relationships: Therapist explains

Hindustan Times  

In a relationship, checking-in with each other helps in understanding each other better. Being patient in understanding and getting clarity about the relationship also helps the partner to feel seen, heard and valued. "A weekly or even a monthly relationship check-in is a great way to maintain open communication, strengthen your connection and address any concerns or issues that may arise. Be sure to listen actively, offer support, and be receptive to feedback from your partner," wrote Therapist Lucille Shackleton. Strategies that can help in fostering a healthy relationship: Appreciation: Observing each other and making efforts for each other should be brought up and appreciated.

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