How has the pandemic affected mental health?
The HinduThroughout the pandemic, some people have experienced mood swings, irritability, and other symptoms of depression. We've also found that excessive looking for news and scrolling for news on COVID was related to declines in mental health, so it really does depend on how you're using social media. If it is making it really difficult to carry out your activities, things that you need to do, if it's impacting your work, your parenting, your relationships, then it is important to seek help. Whether or not you feel you meet some clinical threshold, I think it's important to consider how it is impacting one's life. So we've really had the opportunity to think about, and as researchers, to study what is it about our daily lives that is necessary to maintain mental health, regardless of whether or not we've slipped into depression, but just on a daily basis.