My favourite fitness tracker – Oura ring – is 33% off for Boxing Day

Sign up to our free weekly newsletter for insider tips and product reviews from our shopping experts Sign up for our free IndyBest email Sign up for our free IndyBest email SIGN UP I would like to be emailed about offers, events and updates from The Independent. The Oura ring gen 3 is now the most affordable it’s ever been, with a 33 per cent discount for Boxing Day 2024. I’ve also found that I’ve been able to improve my sleep quality using the Oura ring – the sensors track your heart rate variability to track how long you spend in each phase of light, deep and REM sleep and by checking this and adapting the environment in my bedroom, taking my supplements at different times and going to bed earlier, I’ve been able to improve my overall sleep scores and rest better thanks to the ring. In his review of the latest Oura ring, tech expert Alex said: “The main benefit that the Oura ring 4 provides, compared with the gen 3, is improved durability, comfort and accuracy. This isn’t a generational upgrade over the Oura ring 3, merely strengthening its position as the best smart ring out there for sleep tracking and recovery.” Read more: Best deals in Amazon’s Boxing Day sale, handpicked by shopping experts