Heatwave alert: How to protect yourself from heat exposure?
1 year, 7 months ago

Heatwave alert: How to protect yourself from heat exposure?

India TV News  

Delhi is witnessing a blistering heat wave with maximum temperature breaching the 40-degree mark. Image Source : FREEPIKWearing light colours to avoid trapping the heat in this situation. Stay hydrated: Since the heat causes electrolyte loss, it's possible to feel too exhausted in the summer. Summer fruits: Eating watermelon or other fruit high in water will help you feel more energized if you are experiencing low blood sugar-related fatigue. Light Diet: Eating light food is a significant component that can assist folks in feeling energized during the summer can be tiring, may affect energy levels, and may even result in bloating.

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Coping with Heatwaves: Expert Advice on Staying Safe in Extreme Temperatures
7 months ago

Coping with Heatwaves: Expert Advice on Staying Safe in Extreme Temperatures

News 18  

Delhi is currently experiencing an intense heatwave, with temperatures exceeding 47 degrees Celsius. A red alert from the IMD signifies extremely dangerous weather conditions, with temperatures expected to reach critically high levels, posing a significant risk to public health and safety. Dr. Pankaj Chaudhary, Senior Consultant of Internal Medicine, Max Hospital, Vaishali, observes, “I see 8-10 patients daily in the …

Delhi Heatwave: Rash to Cramps, 5 ways to deal with common heat illnesses
7 months ago

Delhi Heatwave: Rash to Cramps, 5 ways to deal with common heat illnesses

India TV News  

Delhi is no stranger to scorching heatwaves, especially during the peak summer months. Here are five effective ways to deal with these common heat illnesses to keep yourself cool and hydrated this summer. Heat Stroke Symptoms: High body temperature, hot, red, dry, or moist skin, rapid and strong pulse, confusion, and unconsciousness. Tips to Stay Safe During a Heatwave Stay …

6 things to keep in mind to protect yourself from the heatwave
2 years, 8 months ago

6 things to keep in mind to protect yourself from the heatwave

India Today  

With the temperature soaring high in Delhi and other northern parts of the country, it is important for you to drift your attention towards health. The India Meteorological Department has said that Delhi will record a heatwave on Wednesday and Thursday, with temperature likely to hit the 40-degree mark. WEAR LIGHT AND BREEZY CLOTHES Keep yourself comfortable in lightweight, breezy …

How to protect yourself and your loved ones from extreme heat
3 years, 2 months ago

How to protect yourself and your loved ones from extreme heat

LA Times  

With climate change triggering increasingly severe heat, Californians will need to prepare themselves for temperature extremes just as they do for earthquakes and other disasters. There are other factors to consider: Humidity: Hot, sticky air impedes the body’s ability to cool itself naturally, because the moist atmosphere doesn’t allow for sweat to evaporate as easily, causing you to continue to …

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