Shilpa Shetty takes the mobility challenge, speaks of benefits
1 year, 7 months ago

Shilpa Shetty takes the mobility challenge, speaks of benefits

Hindustan Times  

The mobility challenge is doing the rounds on instagram recently. The mobility challenge helps in determining how much flexible the body is – a perfect example of how to have fun while working out. Shilpa Shetty takes the mobility challenge, speaks of benefits Shilpa Shetty is a yoga enthusiast and believes that yoga can cure it all. Even with an injured leg, Shilpa was working on her fitness in the snippets shared on her Instagram profile. With the routine, Shilpa also spoke of the benefits of mobility - “Mobility is the ability of the body to move freely and easily.

Fitness Mobility Instagram Challenge Shilpa Shilpa Shetty Shetty Takes  fitness  helps  yoga  benefits  working  workouts  shilpa  instagram  challenge  shetty  takes  mobility  speaks

History of this topic

Shilpa Shetty Kundra's Latest Instagram Post Sparks Fresh Fitness Enthusiasm
1 year, 4 months ago

Shilpa Shetty Kundra's Latest Instagram Post Sparks Fresh Fitness Enthusiasm

News 18  

Shilpa Shetty Kundra is a true fitness diva. She wrote, how empowered women empower other women, referring to her trainer Tashmeen Chauhan who kept encouraging Shetty to complete the core workout. SHetty captioned the video, ” ‘Strong women make strong women!’ Levelling up ⬆ my core training game at my 2nd session of the upgraded core work and I feel …

Shilpa Shetty shares her 'impossible journey’ post left knee fracture
1 year, 5 months ago

Shilpa Shetty shares her 'impossible journey’ post left knee fracture

Hindustan Times  

Shilpa Shetty is a fitness enthusiast. The actor keeps sharing snippets from her fitness journey with her Instagram family on a regular basis. Shilpa Shetty shares her 'impossible journey’ post left knee fracture Shilpa, in her recent Instagram post, spoke about how she injured her left knee while being on shoot. With the pictures, Shilpa wrote about the strength of …

Shilpa Shetty starts the week with Prasarita Padottanasana Pratirupam. Watch
1 year, 6 months ago

Shilpa Shetty starts the week with Prasarita Padottanasana Pratirupam. Watch

Hindustan Times  

Shilpa Shetty is a yoga enthusiast. No excuse is good enough for Shilpa to miss out on her workout routine – not even having a leg injury. Shilpa Shetty starts the week with Prasarita Padottanasana Pratirupam. "Practicing the Prasarita Padottanasana Pratirupam stretches the hamstrings, calves, glutes, and lower back,” an excerpt of Shilpa's post read. The yoga asana performed by …

Sonali Bendre and Shilpa Shetty ace the viral mobility challenge. Can you?
1 year, 7 months ago

Sonali Bendre and Shilpa Shetty ace the viral mobility challenge. Can you?

India Today  

Amid a pool of several viral challenges on Instagram, the mobility challenge has caught the attention of several Bollywood celebrities. Sonali Bendre, on Tuesday, took to Instagram to share a video of herself totally slaying the viral challenge put forth by Shilpa Shetty. “Took a break from reading, and decided to try Shilpa Shetty’s Mobility Challenge. Hrithik Roshan was left …

Shilpa Shetty jazzed up her workout routine with a little bit of dance. Don't miss the video
1 year, 8 months ago

Shilpa Shetty jazzed up her workout routine with a little bit of dance. Don't miss the video

India Today  

Shilpa Shetty shared a new workout video on Monday, April 24, showcasing a new element she is adding to her core exercises. She amped up her exercise by adding a little dance element to her workout routine. So, I decided to add a fun element to some core exercises," Shilpa wrote in her post. Adding a twist to her workout …

Shilpa Shetty’s Monday cardio step-workout has a Baazigar twist
1 year, 9 months ago

Shilpa Shetty’s Monday cardio step-workout has a Baazigar twist

Hindustan Times  

Shilpa Shetty is a fitness enthusiast. The actor swears by yoga and high intensity workouts and often snippets from her gym diaries make way to her Instagram profile to share oodles of motivation for her Instagram family. Shilpa Shetty’s Monday cardio step-workout has a Baazigar twist Shilpa started the week on a fitness high and we are motivated already. The …

Shilpa Shetty hops on the trend with a hip mobility routine
1 year, 10 months ago

Shilpa Shetty hops on the trend with a hip mobility routine

Hindustan Times  

Shilpa Shetty is our yoga inspiration. Shilpa Shetty hops on the trend with a hip mobility routine Shilpa, on Monday, shared a short video of herself demonstrating a hip mobility routine. In the video, Shilpa can be seen standing on her yoga mat and then folding one leg from the knees. With the video, Shilpa also spoke of the benefits …

Shilpa Shetty drops workout video revealing mantra to achieve your dream physique, sets Monday Motivation goals. Watch
1 year, 10 months ago

Shilpa Shetty drops workout video revealing mantra to achieve your dream physique, sets Monday Motivation goals. Watch

Hindustan Times  

Actor Shilpa Shetty dropped a workout compilation video on Instagram today, and Monday motivation never looked better. Shilpa Shetty drops workout video revealing mantra to achieve your dream physique. Shilpa Shetty's Monday motivation for fans came like this On Monday, Shilpa Shetty dropped a workout video featuring the star doing several exercise routines, including weight training, cardio, yoga, Pilates, and …

Shilpa Shetty drops workout video revealing mantra to achieve your dream physique, sets Monday Motivation goals. Watch
1 year, 10 months ago

Shilpa Shetty drops workout video revealing mantra to achieve your dream physique, sets Monday Motivation goals. Watch

Hindustan Times  

Actor Shilpa Shetty dropped a workout compilation video on Instagram today, and Monday motivation never looked better. Shilpa Shetty drops workout video revealing mantra to achieve your dream physique. Shilpa Shetty's Monday motivation for fans came like this On Monday, Shilpa Shetty dropped a workout video featuring the star doing several exercise routines, including weight training, cardio, yoga, Pilates, and …

Shilpa Shetty never stops training even when she is on set, drops new workout video as proof. Watch here
1 year, 11 months ago

Shilpa Shetty never stops training even when she is on set, drops new workout video as proof. Watch here

Hindustan Times  

Nothing can stop Shilpa Shetty from hitting the gym to her heart's content. Shilpa loves working out even when she is on the set for a shooting schedule, and her latest video is proof enough to back our claim. Shilpa Shetty drops new workout video on Instagram. Shilpa Shetty never stops training Today, Shilpa Shetty drove away our Monday blues …

Shilpa Shetty shares her workout snippets. It’s a lot of core training
2 years ago

Shilpa Shetty shares her workout snippets. It’s a lot of core training

Hindustan Times  

Shilpa Shetty is a fitness enthusiast. Be it an intense cardio workout, or a fitness routine targeting the strengthening of her core muscles, Shilpa keeps up with her daiuly fitness routine. It’s a lot of core training Shilpa, a day back, shared a short video of herself performing four different fitness routines. It involves training the abdominal, pelvic, hip, and …

'Step up and face it’: Shilpa Shetty shares post-injury recovery workout routine
2 years ago

'Step up and face it’: Shilpa Shetty shares post-injury recovery workout routine

Hindustan Times  

Shilpa Shetty is an absolute fitness enthusiast. Shilpa kept sharing snippets from her fitness diaries where she performed several workout routines, keeping her injured leg safe. Shilpa's fitness mantra is simple, short and effective - “No matter what life throws at you, it’s important to step up and face it.” 'Step up and face it’: Shilpa Shetty shares post-injury recovery …

Shilpa Shetty says 'pair toota hai himmat nahi', practices yoga stretches in a wheelchair for people with knee-back pain
2 years, 4 months ago

Shilpa Shetty says 'pair toota hai himmat nahi', practices yoga stretches in a wheelchair for people with knee-back pain

Hindustan Times  

Actor Shilpa Shetty recently injured her leg while shooting for an upcoming project. The injury did not stop Shilpa, known for living a fit and inspiring lifestyle, from taking care of her health and doing some yoga stretches. Shilpa Shetty says 'pair toota hai himmat nahi', practices yoga stretches in a wheelchair for people with knee-back pain On Monday, Shilpa …

Shilpa Shetty injures herself while shooting, says she took her team's advice to 'break a leg' literally
2 years, 4 months ago

Shilpa Shetty injures herself while shooting, says she took her team's advice to 'break a leg' literally

Hindustan Times  

Actor Shilpa Shetty has injured her leg while shooting for her upcoming project and shared a picture wearing a cast. Shilpa Shetty shared a picture of her injured leg. Shilpa captioned the post, "They said, Roll camera action - 'break a leg!' On Instagram, Rohit dropped a behind-the-scenes clip featuring him along with Shilpa, Nikitin Dheer and Siddharth Malhotra among …

Shilpa Shetty is ‘off to a happy start’ with Yoga exercises and we are inspired
2 years, 8 months ago

Shilpa Shetty is ‘off to a happy start’ with Yoga exercises and we are inspired

Hindustan Times  

Monday morning are all about waiting earnestly for some fitness motivation from health enthusiast Shilpa Shetty Kundra and rolling out our Yoga mats the moment it is served. The Bollywood diva makes complex Yoga poses look so effortless and that is exactly the Monday motivation we needed today to nail Eka Pada Utkatasana or one-legged chair pose and Anjaneyasana or …

Shilpa Shetty shares Yoga hack for breaking monotony in exercise routine instead of stopping workout: Watch video
2 years, 9 months ago

Shilpa Shetty shares Yoga hack for breaking monotony in exercise routine instead of stopping workout: Watch video

Hindustan Times  

Working out is extremely beneficial, and we all know that. Shilpa Shetty shares Yoga hack for breaking monotony in exercise routine instead of stopping workout: Watch video On March 7, Shilpa Shetty served a dose of Monday Motivation to her followers by sharing a video of herself practising yoga in her backyard. The video also shows the star doing two …

Shilpa Shetty to host Shape of You: Jacqueline Fernandez, Shehnaaz Gill & others to appear as guests
2 years, 10 months ago

Shilpa Shetty to host Shape of You: Jacqueline Fernandez, Shehnaaz Gill & others to appear as guests

India TV News  

Highlights Shilpa Shetty is a fitness junkie herself She has been advocating healthy lifestyle and wellness since years After judging multiple reality shows, Bollywood actress Shilpa Shetty is all set to take up the role of the host for her new wellness-themed chat show titled Shape of You. Indeed, there could have not been anyone better than Shilpa Shetty for …

'It's time to get into a healthy routine' with Shilpa Shetty
3 years ago

'It's time to get into a healthy routine' with Shilpa Shetty

Hindustan Times  

Shilpa Shetty's life mantra for fitness is quite short, crisp and simple - "Swasth raho, mast raho." The actor, who is a fitness enthusiast and swears by yoga and high intensity workouts, shared her Monday morning routine on Instagram and it is helping us to start the week just right. 'It's time to get into a healthy routine' with Shilpa …

Shilpa Shetty kickstarts the week with Udarakarshanasana - 'the yogic cleansing of the intestine'
3 years ago

Shilpa Shetty kickstarts the week with Udarakarshanasana - 'the yogic cleansing of the intestine'

Hindustan Times  

Shilpa Shetty started Monday on a calm and positive note. Shilpa Shetty kickstarts the week with Udarakarshanasana Shilpa Shetty is a yoga enthusiast and glimpses of her yoga sessions often find their way on her Instagram profile in the form of pictures and videos. In the later part of the video, Shilpa can be seen keeping one folded knee near …

‘You can do it’: Shilpa Shetty’s fitness motto is for today and every other day
3 years, 1 month ago

‘You can do it’: Shilpa Shetty’s fitness motto is for today and every other day

Hindustan Times  

Shilpa Shetty keeps Tuesdays reserved for fitness mottos and for pumping the motivation of her Instagram family with a strong dose of inspiration. ‘You can do it’: Shilpa Shetty’s fitness motto is for today and every other day The actor, who celebrated Diwali in style, last week, is back to her fitness routine now. So, prepare a schedule, sacrifice the …

Shilpa Shetty finds balance amid chaos with yoga's Ustrasana and Navasana, read post here
3 years, 1 month ago

Shilpa Shetty finds balance amid chaos with yoga's Ustrasana and Navasana, read post here

Hindustan Times  

Bollywood star Shilpa Shetty is finding balance amid the chaos with the help of yoga. She shared a photo of herself doing two yoga asanas - Ustrasana and Navasana - and added, "Disconnect to reconnect." Shilpa Shetty finds balance amid chaos with yoga's Ustrasana and Navasana, read post here Shilpa, who is married to Raj Kundra, is an avid yoga …

With Tribal squats and an undercut, Shilpa Shetty is out of her ‘comfort zone’
3 years, 2 months ago

With Tribal squats and an undercut, Shilpa Shetty is out of her ‘comfort zone’

Hindustan Times  

Shilpa Shetty’s workout videos are goals for us. With Tribal squats and an undercut, Shilpa Shetty is out of her ‘comfort zone’ Shilpa Shetty always makes it a point to motivate her Instagram family to take their workout routines seriously. As someone who always pushes herself away from the comfort zone, when we stumbled on a fresh video shared by …

Shilpa Shetty shares benefits of practicing Sirshasana in new yoga post. Read here
3 years, 2 months ago

Shilpa Shetty shares benefits of practicing Sirshasana in new yoga post. Read here

India Today  

Shilpa Shetty regularly shares glimpses of her daily fitness routine and yoga is a big part of that. Earlier, the actress had stressed the fact that yoga helps keep negativity far away from her. The sequel to the 2003 hit film Hungama also stars Paresh Rawal, Meezaan Jaaferi and Pranitha Subhash in important roles. ALSO READ | Shilpa Shetty shows …

Shilpa Shetty says yoga helps her stay positive at a low point in life. Watch video
3 years, 4 months ago

Shilpa Shetty says yoga helps her stay positive at a low point in life. Watch video

India Today  

Shilpa Shetty has shared a Monday motivation post on social media and it is all about driving away the negativites in life through yoga. Shilpa Shetty shared that this is how she manages to stay positive and focused when she is at a low point in her life. SHILPA SHETTY SHARES VIDEO DOING YOGA Shilpa Shetty is a fitness enthusiast …

Shilpa Shetty explores ways to make fitness fun, adds 'Bhangra Power' to her cardio | WATCH
3 years, 5 months ago

Shilpa Shetty explores ways to make fitness fun, adds 'Bhangra Power' to her cardio | WATCH

India TV News  

Shilpa Shetty Kundra chose to highlight cardio sessions in her Monday post, moving away from the yoga videos she normally uploads. Shilpa posted a video on Instagram, where she is seen doing a stepper workout, with a sprinkle of Bhangra hand movements to make it more fun and interesting. Sharing her video Shilpa wrote, "A different kind of#MondayMotivation today: 6" …

Shilpa Shetty takes the open and close squat challenge, shares its benefits
3 years, 6 months ago

Shilpa Shetty takes the open and close squat challenge, shares its benefits

India Today  

Shilpa Shetty has been a true inspiration when it comes to maintaining a fit body and a healthy lifestyle for many years. Recently, she shared a video of herself doing the open and close squat challenge on Instagram. SHILPA SHETTY’S NEW WORKOUT VIDEO Shilpa Shetty can be seen doing the open and close squat challenge in her garden. Today we …

Shilpa Shetty encourages mental positivity, releases stress with Virabhadrasana
3 years, 6 months ago

Shilpa Shetty encourages mental positivity, releases stress with Virabhadrasana

Hindustan Times  

The added baggage of fear, worry and anxiety has become synonyms with Covid-19 since the past year of varied lockdowns and prioritizing one’s mental health can no longer be avoided amid the ongoing health crisis. While boosting the immunity is essential, having mental ‘nutrition’ is of utmost importance as well and Bollywood actor Shilpa Shetty Kundra was seen rooting for …

Shilpa Shetty shows how to do Mandukasana to combat weakness. Watch video
3 years, 6 months ago

Shilpa Shetty shows how to do Mandukasana to combat weakness. Watch video

India Today  

Shilpa Shetty is a true-blue fitness enthusiast and often motivates her fans to improve their lifestyle with her yoga videos and healthy food habits. SHILPA SHETTY TEACHES FANS MANDUKASANA IN NEW VIDEO Shilpa emphasised that we need to focus on ourselves during these difficult times of Covid-19. In difficult times like these, we need to focus on ourself; so we …

Shilpa Shetty Kundra gives a variation to Yoga’s Eka pada Kapotasana to amp up the fitness quotient
4 years ago

Shilpa Shetty Kundra gives a variation to Yoga’s Eka pada Kapotasana to amp up the fitness quotient

Hindustan Times  

Always up for including different Yoga asanas into her rigorous morning exercise routine, Shilpa Shetty Kundra was seen giving a variation to one-legged pigeon pose or Eka pada Kapotasana this week. Showing fans and fitness enthusiasts how give their day a shot of energy with seated back-bending asana, Shilpa shared a video that took netizens through the step-by-step of the …

Shilpa Shetty Kundra’s latest fitness video is all about performing Vrikshasana in the lap of Manali hills
4 years, 2 months ago

Shilpa Shetty Kundra’s latest fitness video is all about performing Vrikshasana in the lap of Manali hills

Hindustan Times  

Feeding our screen sore eyes with the greenery and tranquility of the mountains, Hungama 2 star Shilpa Shetty Kundra shared a throwback video from Manali and instantly pumped up drooping workout mood. Featuring her working out in the tranquil and serene environment of the picturesque Manali, Shilpa’s latest fitness video brushed aside netizens’ Monday blues. Shilpa Shetty Kundra performes Vrikshasana …

Shilpa Shetty Kundra’s mantra for health: ‘Focus, willpower, consistency, but not at risk of mental, physical health’
4 years, 3 months ago

Shilpa Shetty Kundra’s mantra for health: ‘Focus, willpower, consistency, but not at risk of mental, physical health’

Hindustan Times  

Shilpa Shetty Kundra has been advocating fitness and yoga long before it became a fad, and the fit actor is constantly sharing her fitness routine, healthy recipes and health tips on social media for her fans. Posting a photo of herself, the reality show judge and actor wrote, “The most important qualities one needs in order to achieve their goals …

Shilpa Shetty does Virabhadrasana in throwback video: It helps with focus, balance and stability
4 years, 4 months ago

Shilpa Shetty does Virabhadrasana in throwback video: It helps with focus, balance and stability

India Today  

Shilpa Shetty is one of the fittest celebrities in Bollywood. So it was obvious that Shilpa would wish her best friend on Friendship’s Day in her own style. She shared the throwback video with the caption, “There’s always that one person who knows and accepts you for who you are. I celebrate YOU because 'Sunday ho ya Monday, dosti ke …

Shilpa Shetty does leg raises with Raj Kundra in throwback video. Perfect Monday Motivation
4 years, 4 months ago

Shilpa Shetty does leg raises with Raj Kundra in throwback video. Perfect Monday Motivation

India Today  

In case you were looking for some Monday motivation, let Shilpa Shetty and her hubby Raj Kundra give you some with a throwback workout video. Take a look at the video: The clip is from Shilpa and her hubby's vacation in London from last year. For the routine, Shilpa and Raj began by raising their legs from the ground and …

Shilpa Shetty shares yoga asanas to strengthen lower back and relieve stiffness. Seen video yet?
4 years, 5 months ago

Shilpa Shetty shares yoga asanas to strengthen lower back and relieve stiffness. Seen video yet?

India Today  

Apart from her acting skills, Shilpa Shetty is also known for her extreme yoga routines. The fitness enthusiast has been sharing yoga asanas and workout circuits for fans to follow in order to stay fit during the pandemic. In her latest post, she shared a video that talked about the asanas which strengthen the lower back muscles and improve body …

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