Navratri 2021: How to keep fast during Shardiya Navratri? Here are some diet tips for pregnant women
3 years, 2 months ago

Navratri 2021: How to keep fast during Shardiya Navratri? Here are some diet tips for pregnant women

India Today  

Navratri 2021: Shardiya Navratri or Navratri is one of the most important and auspicious Hindu festivals. While many Hindus keep fast during this period, if you're pregnant, you must keep a few things in mind. If you're pregnant, you must consult a doctor before going for a fast during Navratri. Navratri Fast 2021: Some fasting tips for pregnant women - A pregnant mother should not go hungry for long intervals as a baby gets nutrition from the mother.

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History of this topic

Chaitra Navaratri 2024: 5 healthy foods to eat while fasting
8 months, 3 weeks ago

Chaitra Navaratri 2024: 5 healthy foods to eat while fasting

India TV News  

As Chaitra Navaratri approaches, millions of Hindus around the world prepare for nine days of fasting and devotion. While fasting, it's essential to nourish the body with wholesome foods that provide energy, essential nutrients, and keep you feeling satiated. Here are five healthy foods to incorporate into your fasting regimen during Chaitra Navaratri 2024. Nuts and seeds: Nuts and seeds …

Shardiya Navratri 2023: 6 easy and delicious sabudana recipes to make during your fast
1 year, 2 months ago

Shardiya Navratri 2023: 6 easy and delicious sabudana recipes to make during your fast

Hindustan Times  

Shardiya Navratri, a significant Hindu festival has arrived brings with it a time of fasting, prayer, and devotion to honour Maa Durga. Sabudana Thalipeeth Sabudana Thalipeeth Ingerdients: 1 cup sago 1 cup boiled and mashed potatoes ¼ cup roasted and coarsely crushed peanuts 1 tbsp sugar 1 tbsp finely chopped green chillies ½ tbsp cumin seeds 2 tbsp finely chopped …

Navratri 2023: Tips for pregnant women to stay healthy while fasting
1 year, 2 months ago

Navratri 2023: Tips for pregnant women to stay healthy while fasting

India TV News  

Navratri 2023 is just around the corner and pregnant women everywhere are getting ready to observe the fasting. Here are some tips for pregnant women to stay healthy while fasting during Navratri 2023: Prioritise your health: As a pregnant woman, it’s important to prioritise your health over following religious customs and traditions. Don’t forget supplements: If you are fasting, it …

Navratri 2023: 8 wonderful benefits of eating sattvik food while fasting
1 year, 2 months ago

Navratri 2023: 8 wonderful benefits of eating sattvik food while fasting

Hindustan Times  

Navratri 2023: The festival of Shardiya Navratri is round the corner and during these auspicious nine days, many Durga devotees observe fasting. During the festival of Navratri, it is common for many people to observe fasts, and they often choose to consume sattvik food during this time. "During the festival of Navratri, it is common for many people to observe …

Navratri fasting rules 2023: Dos and don'ts to follow, foods to eat and avoid
1 year, 9 months ago

Navratri fasting rules 2023: Dos and don'ts to follow, foods to eat and avoid

Hindustan Times  

Chaitra Navratri festivities are set to begin tomorrow on March 22 and will continue over the next 9 days, concluding with Ram Navami, the day Lord Rama was born. Some people may also observe fast in jodas - on the first two days or last two days of Navratri, first or last day of Navratri or any of the two …

Navratri 2022: Fasting Can Lead to Constipation During Festive Season —These Tips Can Help
2 years, 3 months ago

Navratri 2022: Fasting Can Lead to Constipation During Festive Season —These Tips Can Help

News 18  

NAVRATRI 2022: Navratri is one of the biggest and most important festivals for the Hindu community. As a result, it detoxifies our body, however, besides the surfeit of benefits, fasting also has adverse effects like acidity and constipation. Tip 3: Intake food that is rich in fibre It is a must to have foods that are abundant in fibre to …

Navratri 2022 fasting rules: Dos and don'ts to follow during the auspicious nine-day festival
2 years, 3 months ago

Navratri 2022 fasting rules: Dos and don'ts to follow during the auspicious nine-day festival

Hindustan Times  

Navratri 2022: The auspicious festival of Navratri is celebrated with much pomp by Hindus across the globe. There are two main Navratris which are marked every year - Chaitra Navratri and Sharadiya Navratri. While some mark the festival by observing fast for the entire nine days, others keep the fast for the first two or last two days of Navratri. …

Navratri foods 2022: List of foods to eat and avoid during your fast
2 years, 3 months ago

Navratri foods 2022: List of foods to eat and avoid during your fast

Hindustan Times  

Shardiya Navratri foods 2022 is less than a week away and Goddess Durga devotees who observe fast during this period are busy making preparations for the upcoming nine-day festival. Navratri 2022: List of foods to eat and avoid during your fast A satvik diet is followed by people during Navratri and certain vegetables like onion, garlic, okra, brinjal, mushrooms, are …

Chaitra Navratri 2022: 5 Delicious and Nutritious Food To Have While You Fast
2 years, 8 months ago

Chaitra Navratri 2022: 5 Delicious and Nutritious Food To Have While You Fast

News 18  

The auspicious occasion of Navratri is the perfect opportunity to get fit by fasting and losing that extra flab. You must stay hydrated and eat food that boosts your energy levels while also helping you lose those extra inches. Dry Fruits Dry fruits must be eaten while fasting on Chaitra Navratri. They are rich in carbohydrates, calcium, fibre, protein, iron, …

Chaitra Navratri fasting tips: Things to remember during nine days of fasting
2 years, 8 months ago

Chaitra Navratri fasting tips: Things to remember during nine days of fasting

Hindustan Times  

Chaitra Navratri 2022: Navratri fasting is set to begin from April 2 and all those keeping the fasts have already started making preparations from putting together puja samagri to buying vrat-friendly food to eat during the fasting days. During Navratri, those who are fasting start their day early, perform puja as per the muhurat, and eat foods that are allowed …

Shardiya Navratri 2021: 3 Sabudana or sago pearls recipes for fasting
3 years, 2 months ago

Shardiya Navratri 2021: 3 Sabudana or sago pearls recipes for fasting

Hindustan Times  

The festival of Shardiya Navratri is a commemoration of the victory of good over evil, as the Hindus community across India believes that it was on this day that Durga defeated the demon king Mahishasura by combining the powers of Brahma, Vishnu, and Shiva. Shardiya Navratri 2021: 3 Sabudana or sago pearls recipes for fasting All through these nine days, …

Mahalaya 2021: History, significance and date
3 years, 2 months ago

Mahalaya 2021: History, significance and date

India Today  

Mahalaya is celebrated at the beginning of the Durga Pooja festival, which is observed in the states of Karnataka, Odisha, Tripura, and West Bengal. According to Hindu mythology, it is believed that on this day Brahma, Vishnu, and Maheswar created Goddess Durga to defeat the demon king Mahishasura.It is the last day of Pitru Paksha aka Sarva Pitru Amavasya. History …

Hariyali Teej 2021: Things To Keep In Mind While Fasting During Pregnancy
3 years, 4 months ago

Hariyali Teej 2021: Things To Keep In Mind While Fasting During Pregnancy

News 18  

Fasting on festive days like Hariyali Teej, Shivratri, and Karva Chauth is a common practice for women in India, especially due to religious beliefs. Despite several researches, there’s no clear-cut answer to this question if pregnant women should fast or not as it’s not confirmed so far that if fasting is safe for mother and the baby. Here are the …

Navratri 2020: Fasting for the first time? Here are some tips to help you sail through
4 years, 2 months ago

Navratri 2020: Fasting for the first time? Here are some tips to help you sail through

Hindustan Times  

Magnificent idols of Goddess Durga, temples decked up, devotees tapping their feet at dandiya-garba nights, and an opportunity to get together and seek blessings of the Almighty — it’s the time of the year when festive fervour takes over. If you’re among those fasting for the first time, here’s what nutritionists recommend: Keep yourself hydrated: When you fast, there are …

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