Nagarjuna Akkineni reveals his fitness mantra, diet tips for toned physique at 65
1 day, 19 hours ago

Nagarjuna Akkineni reveals his fitness mantra, diet tips for toned physique at 65

India TV News  

Nagarjuna is turning 66 this year. In an interview with Hindustan Times, Nagarjuna disclosed that he works out five to six times a week for over an hour in the morning, focusing on a combination of weight training and cardio. The best celebrity physiques are frequently the product of intensive training and dedication; Nagarjuna's youthful appearance, which contradicts his age of 65, can be linked to his strict diet and workout program. But it is very intense, not easy-paced.” Nagarjuna gives workout advice Nagarjuna also shared some of his top tips for getting in shape and burning more calories. He concluded by saying, "One trick a trainer taught me quite some time ago: be it cardio or strength training, keep your heartbeat above 70 percent of your maximum rate at all times."

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‘Focus on long-lasting fitness…’, Akshay Kumar during ‘Mann Ki Baat’
1 year ago

‘Focus on long-lasting fitness…’, Akshay Kumar during ‘Mann Ki Baat’

Live Mint  

Akshay Kumar—who is considered one of the fittest actors in the Indian film industry—Sunday stressed on long-lasting fitness and said one must focus on leading a fitter life and not a life with "filters" inspired by film stars. The Bollywood actor, who has been quietly working on his fitness for years, was one of the many personalities from different walks …

What Is Malaika Arora’s Fitness Secret at 49? We Reveal It
2 years ago

What Is Malaika Arora’s Fitness Secret at 49? We Reveal It

News 18  

Malaika Arora is a fitness enthusiast and there’s no doubt about it. Scroll below: View this post on Instagram A post shared by Malaika Arora Malaika Arora suggests that one should be determined enough to follow a diet and a workout routine despite a busy schedule. A look at Malaika’s workout: View this post on Instagram A post shared by …

Healthy Routine, Eat Right and Workout: Secret of Malaika Arora’s Fitness At 48
2 years, 7 months ago

Healthy Routine, Eat Right and Workout: Secret of Malaika Arora’s Fitness At 48

News 18  

Bollywood diva Malaika Arora advises her fans to follow a healthy routine, eat right and include yoga or workout to bring a balance between their body, mind, and soul. We bring out some tips from Malaika’s daily routine, which can inspire you to lead a healthy lifestyle: Yoga, Workout, Stretching: If you follow the actor on Instagram, her feed speaks …

Happy birthday, Mandira Bedi: 3 times the Saaho actor gave us fitness goals
3 years, 8 months ago

Happy birthday, Mandira Bedi: 3 times the Saaho actor gave us fitness goals

Hindustan Times  

Against using botox and fillers, Mandira Bedi likes to keep it real and natural for as long as she can and this includes keeping the lines on her forehead which she said are the laugh lines that add to her personality. Ageing like fine wine, Mandira rang in her 49th birthday this Thursday with husband Raj Kaushal and kids Vir …

Mrunal Thakur shares fitness mantra learned from co-stars John Abraham, Hrithik Roshan, Shahid Kapoor and Farhan Akhtar
4 years, 1 month ago

Mrunal Thakur shares fitness mantra learned from co-stars John Abraham, Hrithik Roshan, Shahid Kapoor and Farhan Akhtar

Hindustan Times  

Being paired opposite some of the most robust fitness enthusiasts-actors in Bollywood, Mrunal Thakur had enough direct inspiration to motivate herself towards a fit lifestyle as she worked with actors John Abraham in Batla House, Hrithik Roshan in Super 30, Shahid Kapoor in Jersey and Farhan Akhtar in Toofan. Here’s how Hrithik, John, Shahid, Farhan inspired Mrunal to make fitness …

Follow Kareena Kapoor Khan's daily diet and fitness plan to get a well-toned body like her
4 years, 1 month ago

Follow Kareena Kapoor Khan's daily diet and fitness plan to get a well-toned body like her

India TV News  

Fitness and food have a very special relationship. Kareena Kapoor Khan is one of the most gorgeous actresses in Bollywood and everyone dreams to have a physique like her. Celebrity nutrionist Rujuta Diwekar has shared the details of Kareena's meal plans and exercise schedule on her social media handle. Take a look: Meal One - Soaked badams / Banana 9-10 …

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