6 Effective Practices To Reduce The Risk Of Cancer In Women
2 years, 3 months ago

6 Effective Practices To Reduce The Risk Of Cancer In Women

News 18  

Early detection of cancer is critical, but can you go a step further? Passive smoking may increase the risk of developing lung cancer. Consume a healthy diet: Reduce your intake of saturated fat and red meat, which may increase your chances of developing colon cancer and a more severe form of prostate cancer. Exercise regularly Physical activity has been related to a lowering chance of developing colon cancer. Although no proof exists, data suggests that vitamin D may help reduce the incidence of prostate cancer, colon cancer, and other cancers.

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Cancer cases increasing among young adults, simple lifestyle changes to reduce the risk
2 months, 1 week ago

Cancer cases increasing among young adults, simple lifestyle changes to reduce the risk

India TV News  

Cancer cases among young adults, especially women are increasing, according to a recent report by the American Cancer Society. As per the report, the alarming trends show rising rates of early onset cancers including breast, colorectal, pancreatic and uterine among adults under 50. Alcohol increases the risk of several cancers, such as liver, kidney, lung, colon, and breast cancer. In …

Worried about colorectal cancer? Study recommends have a glass of milk every day
2 months, 2 weeks ago

Worried about colorectal cancer? Study recommends have a glass of milk every day

Hindustan Times  

Colorectal cancer affects millions of people on earth, and is one of the most common types of cancer. According to a recent study led by Keren Papier, University of Oxford, adding a glass of milk to the daily diet can reduce the risk of colorectal cancer. During this study period of 16 years, 12,251 women developed colorectal cancer which further …

5 important things men should do in their 20s, 30s and 40s to lower cancer risk
7 months, 2 weeks ago

5 important things men should do in their 20s, 30s and 40s to lower cancer risk

India TV News  

Cancer risk increases with age, but adopting healthy habits early can significantly lower the likelihood of developing cancer later in life. Taking control of your health is a journey that spans a lifetime, and for men, making informed choices in their 20s, 30s, and 40s can significantly lower their risk of developing cancer later in life. Here’s a guide for …

Most common cancers in men: 8 lifestyle and fitness tips to reduce risk
9 months, 3 weeks ago

Most common cancers in men: 8 lifestyle and fitness tips to reduce risk

Hindustan Times  

The incidence of cancer is on the rise, affecting both men and women but despite this, the etiology of most cases remains unknown where health experts often encounter patients with oral cancer who have no history of tobacco intake or individuals with lung cancer who have never smoked a single cigarette in their life. Most common cancers in men: 8 …

Oncologist reveals the five daily habits he carries out to 'prevent cancer'
9 months, 3 weeks ago

Oncologist reveals the five daily habits he carries out to 'prevent cancer'

Daily Mail  

Recently, he shared five things he would personally avoid He frequently shares advice on how to reduce cancer risk An oncologist has lifted the lid on the five measures you should take every day to 'prevent cancer.' Dr. Waqqas Tai is a New York-based health expert who specializes in cancer cases and frequently shares advice on his TikTok account, where …

The best diet to fight cancer – according to real science (not ‘woo’)
11 months ago

The best diet to fight cancer – according to real science (not ‘woo’)

The Independent  

On Sunday 4 February, King Charles was photographed waving happily to onlookers on his way to church on the Sandringham estate, the first time he had been seen since treatment for an enlarged prostate. “For example, prostate cancer doesn’t seem to be very strongly influenced by diet or nutrition.” Exercise, however, does, with researchers from the Swedish School of Sport …

Diet plan, lifestyle changes to help prevent colorectal cancer
11 months, 1 week ago

Diet plan, lifestyle changes to help prevent colorectal cancer

Hindustan Times  

While traditionally uncommon in India, colorectal cancer is becoming a more serious health threat and it is the second most common cancer affecting both genders. Diet plan, lifestyle changes to help prevent colorectal cancer In an interview with HT Lifestyle, Dr Darshan Patil, Consultant - Surgical Oncology at Aster CMI Hospital in Bangalore, suggested how your lifestyle and diet can …

Maintaining Weight to Restricting Alcohol: Lifestyle habits to cut Breast Cancer risk
1 year ago

Maintaining Weight to Restricting Alcohol: Lifestyle habits to cut Breast Cancer risk

India TV News  

Breast cancer is still a serious health issue among women globally. In this detailed article, we will discuss various ways suggested by Dr Karishma Kirti, Consultant Breast Specialist and Oncoplastic Surgeon that women can adopt to minimise their likelihood of developing breast cancer. Excessive body fat, particularly around the belly, may result in higher levels of estrogen within the body …

Plant-based diet linked to better sexual health in males treated with prostate cancer: Study
1 year, 1 month ago

Plant-based diet linked to better sexual health in males treated with prostate cancer: Study

Hindustan Times  

According to a new study, a diet low in meat and dairy but high in fruits, vegetables, grains, and nuts is associated with lower rates of erectile dysfunction, urinary incontinence, and other frequent side effects in prostate cancer patients. Plant-based diet linked to better sexual health in males treated with prostate cancer: Study Led by researchers at NYU Grossman School …

8 dietary basics to cancer-proof your body
1 year, 1 month ago

8 dietary basics to cancer-proof your body

Live Mint  

Cancer continues to be a major topic of conversation when it comes to public health. Age is a major risk factor for many types of cancer, thus the ageing population also adds to the general rise in cancer cases. Probiotics from fermented foods like pickled vegetables, yoghurt and polyphenol-rich green tea may also help prevent cancer. With diet playing such …

Cancer Preventive Diet: What is it? 10 lifestyle changes to prevent the disease's development
1 year, 2 months ago

Cancer Preventive Diet: What is it? 10 lifestyle changes to prevent the disease's development

India TV News  

Nowadays, cancer is regarded as a lifestyle disease. Dr Manish Sharma, Sr. Medical Oncologist at Action Cancer Hospital, New Delhi and Medical oncologist at Cancer Care Clinic in Faridabad said, “Although there is no one diet that can prevent cancer completely, eating a good, balanced diet can improve general health and possibly lower the risk of developing some cancers. These …

Nutrition and lifestyle strategies for breast cancer prevention
1 year, 2 months ago

Nutrition and lifestyle strategies for breast cancer prevention

Hindustan Times  

Breast cancer has emerged as a pressing concern, especially in urban areas, with lifestyle choices and nutritional status at the forefront of this growing challenge. Nutrition and lifestyle strategies for breast cancer prevention In an interview with HT Lifestyle, Dr Meghal Sanghavi, Surgical Oncologist at Wockhardt Hospitals in Mumbai Central, shared, “Westernisation of lifestyle has become a significant contributor to …

7 lifestyle changes to reduce risk of cancer 7 lifestyle changes to reduce risk of cancer
1 year, 4 months ago

7 lifestyle changes to reduce risk of cancer 7 lifestyle changes to reduce risk of cancer

India TV News  

According to statistics, in 2018, 6.5 crore people got cancer-related tests done, out of which cancer was detected in 1.6 lakh people. Although cancer cases are increasing across the world, there is awareness among people about cancer in rich countries but there is a lack of awareness about cancer in the country. Healthy diet Junk is always available in the …

Breast Cancer Awareness Month 2023: Know The Role Of Vitamin D In Breast Cancer Prevention
1 year, 5 months ago

Breast Cancer Awareness Month 2023: Know The Role Of Vitamin D In Breast Cancer Prevention

ABP News  

Vitamin D, often called the ‘sunshine vitamin,’ is a vital nutrient that is essential for strong bones and overall health. She said, "There are various risk factors for developing breast cancer which are known well such as being a female,increasing age,not having kids,not breast feeding babies,obesity,smoking alcohol intake etc" Role Of Vitamin D In Breast Cancer Development: In this regard, …

Minimise your risk of cancer with these simple lifestyle changes
1 year, 10 months ago

Minimise your risk of cancer with these simple lifestyle changes

Hindustan Times  

Small changes in your lifestyle can play a big role in minimising risks of certain chronic diseases. Cigarette smoking, unhealthy diet, alcohol, sun exposure, environmental pollutants, stress, infections, obesity, and sedentary lifestyle are the major risk factors for cancer. Nutritionist Bhakti Arora Kapoor in her recent Instagram post talks about the lifestyle modifications that can minimise our cancer risk. We've …

5 lifestyle adjustments that will help reduce chances of developing cancer
2 years ago

5 lifestyle adjustments that will help reduce chances of developing cancer

India TV News  

Worldwide, cancer is among the primary reasons for death, and each year, more people are diagnosed with the disease. Cancer risk factors include several lifestyle aspects, including cigarette smoking, alcohol use, diet, sun exposure, pollution from the environment, infections, stress, and physical inactivity. A diet heavy in fruits and vegetables and low in processed food and red meat can help …

Eating ultra-processed foods may raise risk of cancer, study warns
2 years, 2 months ago

Eating ultra-processed foods may raise risk of cancer, study warns

Daily Mail  

Eating ultra-processed foods such as mass-produced bread, breakfast cereal, ham, crisps and ice-cream could increase the risk of cancer, a study found. Those who ate the most ultra-processed foods had the highest risk of developing all types of cancer, according to research from Imperial College London. Britons lead Europe when it comes to ultra-processed foods, with the average adult consuming …

Men can reduce risk of bowel cancer by 20% if they stick to diet high in veg and beans
2 years, 4 months ago

Men can reduce risk of bowel cancer by 20% if they stick to diet high in veg and beans

Daily Mail  

Men who eat a diet rich in vegetables, whole grains, beans and lentils can cut their risk of bowel cancer by more than a fifth, a study has found. Researcher Jihye Kim, from South Korea's Kyung Hee University, said: 'We speculate that the antioxidants found in vegetables and whole grains could contribute to lowering cancer risk by suppressing chronic inflammation, …

Cancer before 50 rising; experts on simple lifestyle changes to cut risk
2 years, 6 months ago

Cancer before 50 rising; experts on simple lifestyle changes to cut risk

Hindustan Times  

Cancer cases in people under 50 are on dramatic rise around the world, found researchers in a recent study. The cases of early onset cancer seem to be increasing due to factors like alcohol consumption, sleep deprivation, obesity, smoking and consumption of highly processed foods. Cancer, one of the leading cause of death worldwide, happens due to modifiable and unmodifiable …

How poor lifestyle choices can lead to cancer
2 years, 7 months ago

How poor lifestyle choices can lead to cancer

Live Mint  

Smoking, alcohol use, high body mass index, and other known risk factors were responsible for nearly 4.45 million global cancer deaths in 2019, according to study published in The Lancet journal on Friday. The leading risk factors globally for cancer deaths and ill health for both sexes were smoking, followed by alcohol use and high BMI, the researchers said. The …

Vitamin D, Omega-3 and exercise can reduce cancer risk by 61 per cent, reveals study
2 years, 11 months ago

Vitamin D, Omega-3 and exercise can reduce cancer risk by 61 per cent, reveals study

India TV News  

A combination of high-dose Vitamin D, Omega-3s, and simple home strength exercises can help reduce cancer risk in healthy adults aged 70 or older by 61 per cent, claims a study. Published in Frontiers in Aging, it is the first study to test the combined benefit of three affordable public health interventions for the prevention of invasive cancers -- that …

World Cancer Day 2022: Lifestyle Tips to Avoid Cancer
3 years, 1 month ago

World Cancer Day 2022: Lifestyle Tips to Avoid Cancer

News 18  

Cancer is one of the leading causes of death in the entire world, with a casualty score of roughly 10 million people every year. Today, as we observe World Cancer Day, here are a few lifestyle tips that you can imbibe to sway away from this malevolent and deadly disease. Do it Right With a Healthy Diet A healthy diet …

These 5 Lifestyle Changes Can Reduce Risk of Breast Cancer
3 years, 5 months ago

These 5 Lifestyle Changes Can Reduce Risk of Breast Cancer

News 18  

Timely detection and proper medication are required to cure an individual from a deadly disease. Unless there is a family history factor involved, the risk of breast cancer can be significantly reduced with certain lifestyle changes. It has been observed that higher insulin level is also linked to some cancers cells, including breast cancer. Physical activity on a daily basis …

Shun sedentary lifestyle, junk food to avoid breast cancer: professor
3 years, 5 months ago

Shun sedentary lifestyle, junk food to avoid breast cancer: professor

The Hindu  

Sedentary lifestyle coupled with consumption of junk food has been the reason for high occurrence of breast cancer among urban women, where one in every 28 is diagnosed with the disease, said K. Sangeetha, Associate Professor in OBG with Srinivas Institute of Medical Sciences, Mukka. Speaking at a awareness programme, organised at St. Agnes PU College here, Dr. Sangeetha said …

World Cancer Day: Role of nutrition, lifestyle changes to control cancer
4 years, 1 month ago

World Cancer Day: Role of nutrition, lifestyle changes to control cancer

Hindustan Times  

People across the globe need to be aware regarding nutrition and other lifestyle changes that can be implemented to help them recover and potentially reduce the risk of the same cancer recurring or a new one developing. On this World Cancer Day, let's dive into the role of nutrition and lifestyle changes in order to reduce the risk of the …

Include these 6 foods in your diet to keep breast cancer at a bay
4 years, 4 months ago

Include these 6 foods in your diet to keep breast cancer at a bay

India TV News  

Needless to say cancer is one of the most deadly diseases and breast cancer is the most common cancer in women worldwide. "Our results provide an insight into breast cancer in Indian and Pakistani women, suggesting several hypotheses to guide future scientific studies to better understand the risk factors," said study author Jaya M Satagopan from the Rutgers University in …

Exercise lowers cancer risk
6 years, 5 months ago

Exercise lowers cancer risk

Deccan Chronicle  

Hyderabad: A study published in European Urology has revealed that men who engage in vigorous exercises from the age of 40 years onwards are found to lower the risk of prostate cancer by 30 per cent. The other risk factors like hormonal changes in men with high testosterone levels for a long time are also found to have a significant …

Healthy Lifestyle Tips | Eat these 7 food items to stay away from all kinds of cancer
6 years, 8 months ago

Healthy Lifestyle Tips | Eat these 7 food items to stay away from all kinds of cancer

India TV News  

Cancer is disease that lot of people across countries are suffering from. While cervical cancer is curable, cancers like metastatic cancer, also known as, stage four cancer is something not in the hands of patients. Green leafy vegetables - Green vegetables like broccoli and spinach are great source of energy which also strengthens our cells in the body. Ginger and …

Brisk walk each day 'may cut risk of death from cancer'
7 years, 9 months ago

Brisk walk each day 'may cut risk of death from cancer'

The Independent  

Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Get our free Health Check email SIGN UP I would like to be emailed about offers, events and updates from The Independent. Baroness Delyth Morgan, chief executive of Breast Cancer Now, said: “These preliminary findings add to …

Exercise reduces your risk of cancer no matter your weight
8 years, 1 month ago

Exercise reduces your risk of cancer no matter your weight

Daily Mail  

New research has proven that exercise lowers your risk of cancer, no matter your size. Get running: Researchers have found that exercise reduces your risk of cancer even if you're of a healthy weight Researcher Dr Visalini Nair-Shalliker said that exercise is beneficial 'irrespective of their body weight. 'Underlying role': Exercise improves immune function and alters hormone metabolism, which helps …

High-Fiber Diet May Help Lower Breast Cancer Risk
9 years, 1 month ago

High-Fiber Diet May Help Lower Breast Cancer Risk

Huff Post  

Lilli Day via Getty Images Teenage girls and young women who eat a lot of foods high in fiber, such as fruits and vegetables, may have a lower risk of breast cancer later in life, a new study suggests. The researchers found that the women who consumed high amounts of fiber during early adulthood had a 12 to 19 percent …

Women Who Sit Too Long Are At An Increased Risk Of Cancer
9 years, 8 months ago

Women Who Sit Too Long Are At An Increased Risk Of Cancer

Huff Post  

Coco Marlet By: By Gillian Mohney, Live Science Contributor Published: 07/16/2015 11:03 AM EDT on LiveScience Sitting for a long time is linked with a variety of diseases, including an increased risk of Type 2 diabetes and cardiovascular disease. In addition to raising women's risk of these specific cancers, the study also showed that "Longer leisure time spent sitting was …

Study: High-fat diet increases risk of prostate cancer
9 years, 9 months ago

Study: High-fat diet increases risk of prostate cancer

CNN  

Story highlights Study: Risk of death from prostate cancer 2½ times higher if men ate mostly Western diet Risk of death from any cause rose 67% on mostly Western diet, study says "Prudent" eaters had a 36% lower risk of dying from any cause, it says CNN — If you’re one of the nearly 3 million men currently living with …

Exercise can help in preventing breast cancer, shows study
10 years, 4 months ago

Exercise can help in preventing breast cancer, shows study

India TV News  

London: Everybody is aware of the fact that exercise is good for your health, but very few know that it can help in preventing breast cancer too, says an expert. Also those women who did three hours of exercise per week were 21 percent less likely to get breast cancer. Currently 1 in 8 women get breast cancer, which equates …

Exercise Cuts Breast Cancer Risk For All Women Everywhere
11 years ago

Exercise Cuts Breast Cancer Risk For All Women Everywhere

NPR  

Exercise Cuts Breast Cancer Risk For All Women Everywhere Enlarge this image toggle caption Pavel Golovkin/AP Pavel Golovkin/AP This could be the simplest bit of health advice ever: Exercise reduces women's risk of breast cancer, no matter what kind of exercise they do, how old they are, how much they weigh, or when they get started. Sponsor Message But women …

38 minutes of exercise every day 'cuts cancer of the womb risk by half'
11 years, 6 months ago

38 minutes of exercise every day 'cuts cancer of the womb risk by half'

Daily Mail  

38 minutes of exercise every day 'cuts cancer of the womb risk by half' 'Strong evidence' physical exercise and maintaining healthy weight cuts risk Study suggests drinking coffee could also help women protect themselves Study: Regular exercise and maintaining a healthy weight could cut the risk of womb cancer Keeping active for half an hour a day can reduce the …

How fruits, vegetables may lower bladder cancer risk in women
11 years, 7 months ago

How fruits, vegetables may lower bladder cancer risk in women

Firstpost  

Washington: Rsearchers in the United States say their studies suggest that greater consumption of fruits and vegetables may reduce the risk of developing invasive bladder cancer in women. After adjusting for variables related to cancer risk, such as age, the researchers found that women who consumed the most fruits and vegetables had the lowest bladder risk. According to the researchers, …

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