How to keep liver and kidney healthy? Swami Ramdev suggest yoga poses, ayurvedic medicines
India TV NewsThe deadly Covid-19 not only harms the lungs but also affects the kidney and liver health, recent reports claim. Liver and kidney are integral part of our body and should be taken care of so as to ensure a good and healthy life.Hence, it is essential to improve your liver and kidney health to stay strong and healthy. There are certain yoga exercises and ayurvedic medicines that can enhance the health of kidney and liver and, Swami Ramdev, in an exclusive interaction with India TV, suggests how we can include them in our daily lives and stay strong in fight against coronavirus. Importance of good kidney and liver health Kidneys are vital organs of the human body that are located in the lower back below the rib cage. Yoga asanas for healthy liver and healthy Swami Ramdev suggests effective yoga asanas to keep kidney and liver healthy Bhastrika- By doing this posture daily, your whole body will remain healthy along with kindey and liver.