The Biggest COVID Issues People Bring Up In Therapy
2 years, 6 months ago

The Biggest COVID Issues People Bring Up In Therapy

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Fiordaliso via Getty Images Therapists have been helping many of their clients work through and process COVID-related problems. “With the kids, some of the biggest things we’re seeing is general increased anxiety, depression, a lot of worry about school, and a lot of kids really got off track during COVID and do not feel like they’ve been able to recover,” said Dr. Lateefah Watford, an Atlanta-based child psychiatrist through Kaiser Permanente. And it’s not just academics — students who have missed major social milestones are grieving those losses, and feeling like the transition “back to normal” is abrupt. “I try to help somebody separate their thoughts and emotions apart from things that are being driven by fear — aren’t decisions that necessarily hold water long-term for us, as they tend to be reactive or impulsive,” she said, adding that while pandemic-based fears are valid, people are struggling to shift to other decision-making processes now. Finally, Watford noted that governmental support during the pandemic was, for some, “better than what they would get breaking their back at jobs that pay minimum wage.” When that disappeared, it caused many people to have to balance their family’s basic health and food security needs with the “reality of working 80-90 hours per week.” This continues to be a source of stress and there’s a real need for reform.

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