Shilpa Shetty says yoga helps her stay positive at a low point in life. Watch video
3 years, 4 months ago

Shilpa Shetty says yoga helps her stay positive at a low point in life. Watch video

India Today  

Shilpa Shetty has shared a Monday motivation post on social media and it is all about driving away the negativites in life through yoga. Shilpa Shetty shared that this is how she manages to stay positive and focused when she is at a low point in her life. SHILPA SHETTY SHARES VIDEO DOING YOGA Shilpa Shetty is a fitness enthusiast and this is evident from her Instagram account. Shilpa Shetty added, "While the Virbhadrasana helps strengthen and stretch the thighs, calves, ankles, arms, shoulder, and back muscles; it also improves body posture, focus, balance, stability, and is great for circulation and respiration.

History of this topic

Shilpa Shetty Kundra's Latest Instagram Post Sparks Fresh Fitness Enthusiasm
1 year, 4 months ago
Shilpa Shetty starts the week with Prasarita Padottanasana Pratirupam. Watch
1 year, 6 months ago
Shilpa Shetty's intense Monday workout impresses fans, they ask 'Kaha se late ho itni energy': Watch video
1 year, 7 months ago
Shilpa Shetty takes the mobility challenge, speaks of benefits
1 year, 7 months ago
Shilpa Shetty jazzed up her workout routine with a little bit of dance. Don't miss the video
1 year, 8 months ago
Shilpa Shetty says she starts her day with Aerobics Dance to burn more calories at the gym: Watch
1 year, 8 months ago
Shilpa Shetty’s Monday cardio step-workout has a Baazigar twist
1 year, 9 months ago
Shilpa Shetty hops on the trend with a hip mobility routine
1 year, 10 months ago
Shilpa Shetty drops workout video revealing mantra to achieve your dream physique, sets Monday Motivation goals. Watch
1 year, 10 months ago
Shilpa Shetty drops workout video revealing mantra to achieve your dream physique, sets Monday Motivation goals. Watch
1 year, 10 months ago
Shilpa Shetty never stops training even when she is on set, drops new workout video as proof. Watch here
1 year, 11 months ago
Shilpa Shetty shares her workout snippets. It’s a lot of core training
2 years ago
'Step up and face it’: Shilpa Shetty shares post-injury recovery workout routine
2 years ago
Shilpa Shetty says 'pair toota hai himmat nahi', practices yoga stretches in a wheelchair for people with knee-back pain
2 years, 4 months ago
Shilpa Shetty is ‘off to a happy start’ with Yoga exercises and we are inspired
2 years, 8 months ago
Shilpa Shetty shares Yoga hack for breaking monotony in exercise routine instead of stopping workout: Watch video
2 years, 9 months ago
Shilpa Shetty passes out after tough workout in funny post-gym video, then shares this Monday motivation: Watch
2 years, 10 months ago
Shilpa Shetty's variation to ‘humble Suryanamaskara’ is our new fitness goal
3 years ago
'It's time to get into a healthy routine' with Shilpa Shetty
3 years ago
Shilpa Shetty kickstarts the week with Udarakarshanasana - 'the yogic cleansing of the intestine'
3 years ago
‘You can do it’: Shilpa Shetty’s fitness motto is for today and every other day
3 years, 1 month ago
Shilpa Shetty shares note about stepping out of comfort zone after Raj Kundra went off social media
3 years, 1 month ago
Shilpa Shetty clocks 23 million followers on Instagram, says thanks for support and prayers
3 years, 1 month ago
Shilpa Shetty finds balance amid chaos with yoga's Ustrasana and Navasana, read post here
3 years, 1 month ago
With Tribal squats and an undercut, Shilpa Shetty is out of her ‘comfort zone’
3 years, 2 months ago
Shilpa Shetty shares benefits of practicing Sirshasana in new yoga post. Read here
3 years, 2 months ago
Shilpa Shetty says she made a mistake and that's ok in new Instagram story
3 years, 3 months ago
Shilpa Shetty shares message on faith as she fights back after Raj Kundra's arrest
3 years, 4 months ago
Shilpa Shetty brings back her charm to Super Dancer Chapter 4, watch viral promo video
3 years, 4 months ago
Shilpa Shetty's son Viaan's workout video takes the internet by storm, inspires aunt Shamita Shetty | WATCH
3 years, 5 months ago
Super Dancer Chapter 4: Shilpa Shetty takes inspiration from Sadhana during retro episode of dance show
3 years, 5 months ago
Shilpa Shetty explores ways to make fitness fun, adds 'Bhangra Power' to her cardio | WATCH
3 years, 5 months ago
Shilpa Shetty in Rs 46k black concept saree is a vision to behold. See pics
3 years, 6 months ago
Shilpa Shetty takes the open and close squat challenge, shares its benefits
3 years, 6 months ago
Shilpa Shetty gets an adorable wish from husband Raj Kundra on 46th birthday. See post
3 years, 6 months ago
Shilpa Shetty encourages mental positivity, releases stress with Virabhadrasana
3 years, 6 months ago
Shilpa Shetty aces Yoga’s Mandukasana to focus on ‘second brain’, positive vibe
3 years, 6 months ago
Shilpa Shetty shows how to do Mandukasana to combat weakness. Watch video
3 years, 6 months ago
Shilpa Shetty pens note on Covid situation, asks fans to believe it will get better
3 years, 7 months ago
Shilpa Shetty Kundra gives a variation to Yoga’s Eka pada Kapotasana to amp up the fitness quotient
4 years ago
Shilpa Shetty Kundra shares fitness mantra to trigger love hormone, mood stabilizer and other happiness chemicals
4 years, 1 month ago
Shilpa Shetty Kundra’s latest fitness video is all about performing Vrikshasana in the lap of Manali hills
4 years, 2 months ago
Monday motivation: Shilpa Shetty Kundra flaunts killer abs as she nails the tree pose Yoga
4 years, 3 months ago
Shilpa Shetty Kundra’s mantra for health: ‘Focus, willpower, consistency, but not at risk of mental, physical health’
4 years, 3 months ago
Shilpa Shetty does Virabhadrasana in throwback video: It helps with focus, balance and stability
4 years, 4 months ago
Shilpa Shetty does leg raises with Raj Kundra in throwback video. Perfect Monday Motivation
4 years, 4 months ago
Shilpa Shetty shares yoga asanas to strengthen lower back and relieve stiffness. Seen video yet?
4 years, 5 months ago
Shilpa Shetty reveals she is utilising precious time to focus on health, urges fans to do same
4 years, 6 months ago

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