One-pot recipes
1 year, 7 months ago

One-pot recipes

The Independent  

Sign up to IndyEat's free newsletter for weekly recipes, foodie features and cookbook releases Get our food and drink newsletter for free Get our food and drink newsletter for free SIGN UP I would like to be emailed about offers, events and updates from The Independent. Shopping list 500g lamb mince 225g chorizo 6 cloves garlic 1 red onion 1 broccoli 200g cherry tomatoes 1 lemon 30g fresh parsley 30g fresh basil 200g Greek yoghurt 4 tbsp tomato purée/tomato paste Olive oil Vegetable oil Chilli flakes 200g dried pasta 150g couscous 250g microwave brown rice Spiced lamb meatball and couscous bake open image in gallery This also works really well with beef mince if you can’t find lamb Serves: 2 Ingredients: 250g lamb mince 3 tbsp olive oil 1 red onion 3 cloves garlic 2 tbsp tomato purée/tomato paste 150g couscous 100g Greek yoghurt 15g fresh parsley Method: 1. One-pot chorizo and broccoli fried rice open image in gallery We use brown rice in this recipe to keep things light, but feel free to use any pre-cooked grain Serves: 2 Ingredients: 1 broccoli 225g chorizo 2 tbsp vegetable oil 2 cloves garlic 250g microwave brown rice 15g fresh parsley 1 lemon 100g Greek yoghurt Method: 1. Serves: 2 Ingredients: 2 tbsp olive oil 250g lamb mince 2 tbsp tomato purée/tomato paste 200g cherry tomatoes 1 clove garlic 1 tsp chilli flakes 200g dried pasta 30g fresh basil Method: 1. Get the lamb on: Add 2 tbsp of oil to a large frying pan, place it over a medium-high heat, and add 250g of lamb mince and 2 tbsp of tomato paste.

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