How I got a beach body at the age of 50 with just 12 trips to the gym in four weeks
Daily MailI will be 50 in a few months and like many middle-aged men I have started to worry about the declining state of my body. So I enlisted the help of a company called Roar Fitness, a team of personal trainers who combine gym sessions with a diet to transform your body The following day, football superstar Jude Bellingham was unveiled as a new model for the new range of men’s underwear. Football superstar Jude Bellingham was unveiled as a model for the new range of Skims men’s underwear, a company co-owned by reality TV star Kim Kardashian Judging from the reaction to actor Theo James in a tiny pair of white Speedos earlier this month — and the ripped physique of Paul Mescal revealed in the trailer for Gladiator II — it is apparently also acceptable to shamelessly objectify men’s bodies. Around my umbilical cord area, I had 26 mm of fat, around my supra-iliac — what a 1980s dieting advert once called ‘love handles that nobody loves to handle’ — I had 22.6 mm. I thought I could easily lift 12 kg in each hand doing a ‘bicep curl’, when you lift your arm up and down by the side of your body holding a dumbbell.
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