Cooked: A peculiar potato experiment - ABC listen

1 month, 1 week ago

Cooked: A peculiar potato experiment - ABC listen

ABC

Why did a group of strangers on the internet try to eat almost nothing but potatoes for a month? Guests: Andrew Taylor Melbourne, Australia Slime Mold Time Mold Scientist collective Dr Jess Danaher Associate Dean, RMIT University; Nutrition Scientist and Dietitian Credits: Reporter: Alistair Kitchen Reporter: Alistair Kitchen Presenter: Dr Emma Beckett Presenter: Dr Emma Beckett Producer: Carl Smith Producer: Carl Smith Senior Producer: James Bullen Senior Producer: James Bullen Sound Engineer: Angie Grant This story was made on the lands of the Gadigal, Wurundjeri, Jagera and Turrbal peoples. More information: Dietary macronutrients and food consumption as determinants of long-term weight change in adult populations: a systematic literature review - Food and Nutrition Research, 2012. Weight Loss and Fad Diets - Better Health Channel The Potato People - Kitchen Counter SMTM Potato Diet Community Trial SMTM Potato Diet Community Trial: 6 Month Followup

Diet Community listen kitchen potato james nutrition emma food dr producer abc diet community peculiar experiment cooked

History of this topic

Want to Manage Your Body Weight? Avoid Potatoes, Move to Carb-Rich Foods, Reveals New Study

1 year, 5 months ago

Want to Manage Your Body Weight? Avoid Potatoes, Move to Carb-Rich Foods, Reveals New Study

News 18

Replacing low-quality carbohydrate food in favour of high-quality food items could support efforts to control weight gain, a new study has found. “Limiting added sugar, sugar-sweetened beverages, refined grains, and starchy vegetables in favour of whole grains, fruit, and non-starchy vegetables may support efforts to control weight.” How was the study performed & what did it find? “For example, a …

Potato sales falling because millennials prefer ‘healthy and exotic’ carbohydrates

6 years, 7 months ago

Potato sales falling because millennials prefer ‘healthy and exotic’ carbohydrates

The Independent

Sign up to IndyEat's free newsletter for weekly recipes, foodie features and cookbook releases Get our food and drink newsletter for free Get our food and drink newsletter for free SIGN UP I would like to be emailed about offers, events and updates from The Independent. According to a report published by The Grocer, potato sales have fallen by 5.4 …

Is it healthy to only eat potatoes for an entire year? A man from Australia is testing this out

9 years, 1 month ago

Is it healthy to only eat potatoes for an entire year? A man from Australia is testing this out

The Independent

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

Can Potatoes Give Your Health A Boost? A Chemist Thinks So

13 years, 6 months ago

Can Potatoes Give Your Health A Boost? A Chemist Thinks So

NPR

Can Potatoes Give Your Health A Boost? When he had overweight people eat potatoes daily for a month, their blood pressure dropped, and they didn't gain weight. Sponsor Message His study was small, with just 18 subjects eating 6 to 8 microwaved potatoes twice daily for one month, then going potato-free. For instance, Walter Willett, an epidemiologist at Harvard who …

Trying To Lose Weight? Study May Have Some Pointers

13 years, 9 months ago

Trying To Lose Weight? Study May Have Some Pointers

NPR

Trying To Lose Weight? MICHELE NORRIS, Host: There is good health news today for people who love to eat nuts - and bad news if you're a regular consumer of potatoes, whether they're baked or french fried. P: On the other side, foods related to lower weight gain were, not surprisingly, fruits - not counting fruit juices, though; they were …

Discover Related

What Counts As Ultra-Processed Food? It’s Too Complicated.

1 week ago

What Counts As Ultra-Processed Food? It’s Too Complicated.

Live Mint

-- Ultra-processed foods, or UPFs for short, are suddenly the hot health concept — the new antihero in global diets. Telling people to avoid ultra-processed foods is a big improvement compared to simply advising them to avoid high-fat foods and eat low-fat versions of things like yogurt, ice cream, energy bars and cereal — which are usually high in sugar. …

Health Food Ingredients Sugar Foods Bloomberg Opinion

Superfood to homemade food: Fitness coach debunks 5 popular overhyped nutrition myths

1 week, 2 days ago

Superfood to homemade food: Fitness coach debunks 5 popular overhyped nutrition myths

Hindustan Times

Eating right is one of the non-negotiable essentials when it comes to fitness goals. But in the age of social media, with every new trendy diet hack coming under the spotlight, it's easy to get swayed and follow nutrition tips which may not actually be worth the buzz. He shared popular myths about foods and debunked it: Superfoods Certain foods …

Food Diet Your Diet Foods Breakfast Nutrients Superfood

How cynical food giants are cooking up new brownies and chicken sticks to lure back millions using weight-loss jabs - and how to fight back: Special report by TOM LEONARD

1 week, 6 days ago

How cynical food giants are cooking up new brownies and chicken sticks to lure back millions using weight-loss jabs - and how to fight back: Special report by TOM LEONARD

Daily Mail

With a combative new US health secretary declaring war on junk food, additives and such sugary staples of American life as corn syrup, you might forgive the corporate food giants if they've lost a little appetite. With combative new US health secretary Robert F Kennedy Jr, declaring war on junk food, you might forgive the corporate food giants if they've …

Food Drugs Products Companies Ozempic Cent Big

Do potatoes deserve their bad reputation as an unhealthy food?

1 week, 6 days ago

Do potatoes deserve their bad reputation as an unhealthy food?

ABC

Potatoes have gained a reputation as an unhealthy, high-carb vegetable that's best avoided if you want to stay fit. "You see a lot of misinformation saying that red potatoes are all waxy, which isn't true," she says. "They might be different and ugly, but the kookier the potato the better — we're all about what tastes nice," Ms Ramage says. …

Industry Food Waste South South East Sa Buckley Varieties Vegetable

Processed plant-based foods vs meat: Which one actually makes you gain weight? Diet loophole you need to know

1 week, 6 days ago

Processed plant-based foods vs meat: Which one actually makes you gain weight? Diet loophole you need to know

Hindustan Times

For years, health experts have warned that processed foods are a surefire way to pack on pounds but what if that is only part of the story? Published in Nutrition & Metabolism, this study turned conventional wisdom on its head, showing that you can still enjoy packaged plant-based foods without worrying about weight gain—so long as you cut out animal …

Food Weight Loss Diet Research Animal Loss Weight

Dietary Triggers And Skin Woes

2 weeks ago

Dietary Triggers And Skin Woes

Deccan Chronicle

For millions of Indians, persistent skin conditions like eczema, psoriasis, rosacea, acne, and chronic hives have long been treated with topical creams, steroids, and home remedies. Many chronic skin conditions are now linked to a phenomenon known as “leaky gut,” where the intestinal lining becomes permeable, allowing undigested food particles and toxins to enter the bloodstream. If your gut isn’t …

Food Gut Health Skin Conditions Foods Issues Chawla

Inside the government study trying to understand the health effects of ultraprocessed foods

2 weeks, 3 days ago

Inside the government study trying to understand the health effects of ultraprocessed foods

Associated Press

— Sam Srisatta, a 20-year-old Florida college student, spent a month living inside a government hospital here last fall, playing video games and allowing scientists to document every morsel of food that went into his mouth. Hall’s study relies on 24/7 measurements of patients, rather than self-reported data, to investigate whether ultraprocessed foods cause people to eat more calories and …

Health Food Kennedy Eat Hall Foods Effects

I lost 60lbs in 6 months by doing the opposite of what doctors told me... and I didn't exercise once

2 weeks, 4 days ago

I lost 60lbs in 6 months by doing the opposite of what doctors told me... and I didn't exercise once

Daily Mail

It's a diet that has been deemed a 'terrible idea' by most health experts. After learning about the carnivore diet online, she stocked her fridge up with steaks In terms of her daily diet, Ms Marie says she fasts until midday and then she will cook something like scrambled eggs with bacon or scallops wrapped in bacon. In terms of …

Diet Meat Tiktok Marie Increased Risk Red Meat Carnivore

'Do NOT do it': Warning issued by top GP over UK's most popular diet - people who follow it risk deficiencies and a raft of distressing symptoms

3 weeks, 3 days ago

'Do NOT do it': Warning issued by top GP over UK's most popular diet - people who follow it risk deficiencies and a raft of distressing symptoms

Daily Mail

A leading GP has warned the UK's most popular online diet increases the risk of nutritional deficiencies and a raft of distressing and embarrassing symptoms. A leading GP has warned the UK's most popular online diet, the carnivore diet, increases the risk of nutritional deficiencies and a raft of distressing and embarrassing symptoms Your browser does not support iframes. However …

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Mother on carnivore diet says her children ‘flourishing’ eating only meat and eggs

3 weeks, 4 days ago

Mother on carnivore diet says her children ‘flourishing’ eating only meat and eggs

The Independent

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

Diet Children Life Weight Vegetables Her Husband Olivia

The British take their crisps more seriously than any other nation

1 month ago

The British take their crisps more seriously than any other nation

Live Mint

Germans opt for döner kebab flavour; South Koreans like theirs sprinkled with “honey butter” powder; and Canadians nibble on a dill pickle iteration. Whenever Brits are feeling peckish, they reach for the low-effort, high-sodium snack, as Natalie Whittle, a journalist, observes in “Crunch”, a tasty history of the foodstuff Americans insist on calling “potato chips”. A canny merchant from London …

Britain Potato Crisps Crisp

The problematic American diet: Study reveals how ultra-processed foods are taking over the plates

1 month ago

The problematic American diet: Study reveals how ultra-processed foods are taking over the plates

Hindustan Times

An American diet consists of more ultra-processed foods than anyone else, and this disturbing trend is leading to more health complications. According to a study led by Julia Wolfson, Johns Hopkins Bloomberg School of Public Health, Americans do not just prefer ultra-processed food while dining out, but also in their day-to-day meals. Through the study period, the researchers discovered that …

Food Diet American Study Intake Foods Processed Foods

Actors Ditch Diets For Ghar Ka Khana

1 month, 1 week ago

Actors Ditch Diets For Ghar Ka Khana

Deccan Chronicle

For years, Bollywood stars have adhered to extreme diets, cutting out entire food groups, following juice cleanses, or consuming only protein-heavy meals to achieve a desired physique. Many new-age actors, including Triptii Dimri, Kartik Aaryan, Sonu Sood, and Bhumi Pednekar, are embracing home-cooked meals over restrictive dieting. Home-cooked meals, often based on traditional Indian food, offer nourishment and comfort, helping …

Health Food Fitness Diet Actors Body Meals

I ate almost 1,000 eggs in a month... it made a dramatic change to my body

1 month, 2 weeks ago

I ate almost 1,000 eggs in a month... it made a dramatic change to my body

Daily Mail

A fitness enthusiast has revealed how he slashed blood fats and boosted his muscle power with a stomach-churning diet of 30 eggs a day. Joseph Everett, who lives in Tokyo, was inspired to try the diet by claims that eating a huge amount of eggs per day was as effective as using mild steroids for putting on muscle Going into …

Blood Everett Muscle Ate Eggs Mr Everett Cholesterol Levels

At these wellness retreats, it’s the food that heals

1 month, 2 weeks ago

At these wellness retreats, it’s the food that heals

Live Mint

For decades, food in travel was synonymous with indulgence—rich buffets, indulgent desserts, and an unspoken permission slip to abandon dietary caution. Crafted under the guidance of corporate executive chef Indika Bandara, Santani’s menus wove ancient Ayurvedic principles with modern wellness trends, personalized to Srivastava’s health goals. This individualized approach extends to the kitchen, where chef Bandara works closely with the …

Health Food Wellness Delhi Ingredients Meals Chef

Cooked: All-meat eaters say they feel great - but why? - ABC listen

1 month, 3 weeks ago

Cooked: All-meat eaters say they feel great - but why? - ABC listen

ABC

Diets like carnivore have been popping up all over the place. On this episode of Cooked, we sift through some of the counterintuitive findings around carnivore — the scientific pitfalls you need to be aware of when reading the research — and the health effects in the short and long term. Guests: Mick and Jenny New South Wales, Australia Dr …

Nutrition Diet Carnivore Feel Great Health Status

I've eaten 5,000 calories a day for four years - including SEVEN sticks of butter a week - I never expected this change to my body shape

1 month, 3 weeks ago

I've eaten 5,000 calories a day for four years - including SEVEN sticks of butter a week - I never expected this change to my body shape

Daily Mail

A Hertfordshire businesss woman claims to have shed five stone and dropped four dress sizes thanks to an extreme diet consisting of 5000 calories worth of meat, butter and eggs a day. Since starting the eating plan — commonly known as the carnivore diet — in 2019, Ms Ashby has dropped from a size 18 to a size 10, and …

Diet My Body Four Years Eating Her Children Butter Hertfordshire

Britain's top nutritionist reveals the food she would never eat

1 month, 3 weeks ago

Britain's top nutritionist reveals the food she would never eat

Daily Mail

One of Britain's top nutrition experts has revealed a surprising list of 'healthy' foods that she warns people they should never eat. Dr Federica Amati, one of the scientists behind the ZOE Diet — founded by world-renowned expert Professor Tim Spector — has said that people are consuming 'hidden' ultra-processed foods. Dr Amati warns that you should take particular care …

Health Food Products Healthy High List Eat

As obesity cases rise, focus grows on preventive steps

1 month, 3 weeks ago

As obesity cases rise, focus grows on preventive steps

Hindustan Times

India is witnessing a concerning rise in non-communicable diseases and obesity, with recent interventions from the highest levels of government highlighting the urgency of addressing these health challenges — a position experts also backed. “There is enough research to show that the shift in dietary practices from unprocessed to semi-processed and to ultra-processed food items exposes an individual to a …

Health Food India Obesity Bmi Preventive Steps Fructose

100 years of fad diets – from The F-plan to juice cleanse, Atkins and Keto, what works according to science

1 month, 4 weeks ago

100 years of fad diets – from The F-plan to juice cleanse, Atkins and Keto, what works according to science

The Independent

For the past century, our pursuit of the “perfect body” has been fuelled by ever-changing, often bizarre diet trends. 1920s-1930s: The grapefruit diet – the original ‘quick fix’ The “grapefruit diet”, also known as the “Hollywood diet”, promised weight loss by eating half a grapefruit with every meal, a meagre intake of toast, eggs and a touch of protein. 1990s: …

Science Food Weight Loss Gut Health Loss Trends Meat

Switch your meals! Make food more nutrient-packed with these recipes

1 month, 4 weeks ago

Switch your meals! Make food more nutrient-packed with these recipes

Hindustan Times

When dieting, everyone embraces conventional food to watch their calorie intake. She shared the recipe: Ingredients: ½ cup Kale leaves 1 cup unsweetened almond milk ½ avocado 1 tsp cocoa powder 4 ice cubes Method: Blend all together and enjoy. She also shared the recipe: Ingredients: 4 ozs cooked and shredded chicken breast 1 finely chopped celery ¼ cup finely …

Ingredients Alternative Cup Shared Chicken Salad Courtney

US man bizarrely leaks cholesterol from his body. It was due to his diet

2 months ago

US man bizarrely leaks cholesterol from his body. It was due to his diet

India Today

In a bizarre case, a man from Florida, US, saw lipids oozing from his blood vessels when he showed up at a Tampa hospital recently. The man, in his 40s, told doctors that he had adopted the "carnivore diet" eight months prior to showing cholesterol on his body. Sharing the unique case in JAMA Cardiology, doctors revealed that the man's …

Diet Man Cholesterol

Hyderabad: Bring Diversity in Meals, Suggest Experts at HLF

2 months ago

Hyderabad: Bring Diversity in Meals, Suggest Experts at HLF

Deccan Chronicle

Hyderabad: India needs to bring more diversity in its meals — rich with locally available cereals, pulses, fruits and vegetables — not only to tackle diseases like diabetes but also for overall health and fitness. Experts G. Subba Rao, a scientist at National Institute of Nutrition, and Dr Latha Sashi, a consultant nutritionist, debunked many myths around what is considered …

Food India Need Rao Foods Experts Nutritional

Women who lost 68 kg ‘naturally' shares 8 not-so-boring meals that helped her lose weight

2 months, 2 weeks ago

Women who lost 68 kg ‘naturally' shares 8 not-so-boring meals that helped her lose weight

Hindustan Times

Weight loss shouldn't be boring. The 33-year-old lost over 150 pounds, which is approximately 68 kg, naturally and often shares fitness and diet tips inspired by her weight loss journey. {{^userSubscribed}} {{^usCountry}} {{/usCountry}} {{#usCountry}} {{/usCountry}} {{/userSubscribed}} {{^userSubscribed}} {{^usCountry}} {{/usCountry}} {{#usCountry}} {{/usCountry}} {{/userSubscribed}} 8 not-so-boring meals to lose weight {{^usCountry}} {{/usCountry}} In a post titled, ‘Meals that helped me lose over …

Weight Loss Loss Weight Meals Protein Josie 68 Kg

Horrific AI images reveal what men will look like in 30 years due to an ultra-processed food diet

2 months, 3 weeks ago

Horrific AI images reveal what men will look like in 30 years due to an ultra-processed food diet

Daily Mail

His shoulders are hunched — no doubt struggling under the weight of his huge, distended belly and pendulous 'moobs'. Meet Michael, an AI-generated imagine of the average British man will look like in 30 years, if diets continue to be junk-food heavy His skin is mottled with acne, his legs swollen and infected with sores and he stares, hauntingly, through …

Health Food Cancer Diet British High Ai

You should NEVER skip breakfast if you're trying to lose weight - scientists reveal what it can do to the body

2 months, 3 weeks ago

You should NEVER skip breakfast if you're trying to lose weight - scientists reveal what it can do to the body

Daily Mail

Those looking to shift extra pounds that crept on during the festive season shouldn't skip breakfast, Spanish scientists have suggested. In a study, tracking the diet and health of almost 400 adults over three years, scientists found those who consumed this 'sweet spot' amount of energy at breakfast time had a lower body-mass-index than those who ate too little or …

Health Study Participants Bmi Breakfast Weight Scientists

Mono diet: Is this celebrity-approved trend worth the hype?

3 months ago

Mono diet: Is this celebrity-approved trend worth the hype?

Hindustan Times

Victoria Beckham recently shared in an interview with the UK Telegraph that she has eaten the same meal—grilled fish and steamed vegetables—for 25 years. "The monotrophic diet, or 'mono diet,' is a simple way of eating where you consume just one type of food or a small selection of similar foods for a certain period to lose weight," says Dt. …

Food Help Malik This Diet Mono Diet Monotrophic Diet

Woman who lost 19 kg without gym or crash diet reveals her weight loss secrets: '3-5 times a week, I did...'

3 months, 2 weeks ago

Woman who lost 19 kg without gym or crash diet reveals her weight loss secrets: '3-5 times a week, I did...'

Hindustan Times

Australia's Teagan, a nutrition coach, shares health and weight loss-related posts on her Instagram account, Rise With Teagan. Just sustainable habits that led to real results.” 5 things she did for weight loss She then listed the five rules she followed to lose weight: ◉ Calorie deficit: “I ate 500 calories less than my daily needs and tracked my food,” …

Weight Loss Loss Weight Instagram Teagan

Woman lost 17 kg with this intermittent fasting diet plan: Here's everything she ate for breakfast, lunch, dinner, snack

3 months, 2 weeks ago

Woman lost 17 kg with this intermittent fasting diet plan: Here's everything she ate for breakfast, lunch, dinner, snack

Hindustan Times

Intermittent fasting has the potential to improve your health by helping with weight loss. As per a woman named Anjali Sachan, who documents her weight loss journey on Instagram, it helped her shed 17 kg from her starting weight of 72 kg. Breakfast at 11.30 am ◉ Monday: 250 g fruit + 10 almonds ◉ Tuesday: 1 bowl upma / …

Fasting Instagram Salad Intermittent Fasting Katori Paneer Sabzi

Woman who lost 59 kg reveals fast food she ate from Starbucks and Taco Bell even during her drastic weight loss journey

3 months, 3 weeks ago

Woman who lost 59 kg reveals fast food she ate from Starbucks and Taco Bell even during her drastic weight loss journey

Hindustan Times

In a perfect world, you can eat whatever you want with very little consequences. But a US woman named Natalia Aranda, who keeps documenting her drastic weight loss journey on Instagram, recently shared a post about how she did not give up fast food as she lost almost 60 kg. Sharing before-and-after weight loss photos alongside the fast food choices …

Food Weight Instagram Fast Fast Food Natalia Calories

Healthier roast dinners: Expert tips for a balanced, guilt-free feast

3 months, 4 weeks ago

Healthier roast dinners: Expert tips for a balanced, guilt-free feast

The Independent

The last bastion of the great British table, where nostalgia meets gravy and we all pretend, for one glorious meal, that we’re not slightly lactose-intolerant, mildly gluten-averse or completely useless in the kitchen. “A roast dinner, when prepared thoughtfully and with great seasonal produce, can be one of Britain’s healthiest comfort foods and sustainable too,” he says. “Try an alternative …

Vegetables Parker Your Heart Fat Roast Dinner Yorkshire

Vegetarians eat MORE ultra-processed food than meat-eaters study finds - and researchers warn against plant-based milks

4 months ago

Vegetarians eat MORE ultra-processed food than meat-eaters study finds - and researchers warn against plant-based milks

Daily Mail

Vegetarians eat more ultra-processed foods than their carnivorous counterparts, a major UK study has revealed. While the diet can be packed with fresh fruit and vegetables, vegetarians can also consume hefy amounts of UPFs like chocolate bars, ready meals, frozen pizzas, and sodas. The authors said their results also found a rise in the consumption of UPF plant-based milks and …

Health Food Diet Study Foods Experts Health Problems

Woman lost 22 kg in just 4 months with one meal a day diet: Does this extreme fasting work? Know the pros, cons, risks

4 months ago

Woman lost 22 kg in just 4 months with one meal a day diet: Does this extreme fasting work? Know the pros, cons, risks

Hindustan Times

The one meal a day diet, a form of intermittent fasting, has gained attention for its potential to facilitate rapid weight loss, says Dr Rakesh Gupta, senior consultant in internal medicine at Indraprastha Apollo Hospitals. Proponents argue that it simplifies meal planning and allows for greater food variety during the single meal.” Pros of the OMAD diet * Rapid weight …

Weight Loss Loss Health Risks Weight Lead Gupta Meal

Man who lost 12 kgs in 50 days shared his diet: ‘You don’t need to cut out your favorite foods’

4 months ago

Man who lost 12 kgs in 50 days shared his diet: ‘You don’t need to cut out your favorite foods’

Hindustan Times

Dhruv Tayal, a self-proclaimed fitness coach, keeps sharing snippets from his weight loss journey on his Instagram profile @yourfitnesshommie. A few days back, Dhruv shared the meals he had during the 50 days when he started his weight loss journey and ended up losing 12 kilos. Dhruv shared snippets from his weight loss diet, which includes rice, bread, bhajji, chapathi, …

Weight Loss Weight Shared Ice Cream Loss Dhruv

Woman who lost 25 kg in 6 months reveals healthy food swaps she made for drastic weight loss

4 months, 1 week ago

Woman who lost 25 kg in 6 months reveals healthy food swaps she made for drastic weight loss

Hindustan Times

Healthy swaps for drastic weight loss Here's how she reduced her weight: Instead of namkeen, she snacked on dry fruits. Take a look: Workout routine for 25 kg weight loss Apart from eating healthy, Sakshi also followed a home workout routine. Ahead are 5 foods that make weight loss more difficult: ⦿ Junk food In a recent interview with HT …

Food Weight Loss Loss Weight Healthy High Sugar

Food funda: How to balance health and taste

4 months, 1 week ago

Food funda: How to balance health and taste

India Today

To eat intelligently is an art. “Emerging food trends show there is no need to compromise if you want a balance of taste with health,” says Dr Siddhant Bhargava, fitness and nutritional scientist and co-founder of Food Darzee, which delivers customised meal plans. “Chefs and brands nowadays are beating the notion that a dish may taste bland if it contains …

Food Taste Meal Nutritional Needs Dr Bhargava Balance Health

What The World’s Healthiest Diets Have In Common

4 months, 3 weeks ago

What The World’s Healthiest Diets Have In Common

Huff Post

David Malan via Getty Images To research his 2010 book The 5 Factor World Diet, celebrity trainer and nutritionist Harley Pasternak traveled to the healthiest countries around the world to learn more about what made their meals extra nourishing. As for ease of adherence, U.S. News & World Report ranked it third and called it “eminently sensible.” New Nordic Diet …

Research World Oil Cardiovascular Disease Mediterranean Meat Vegetables

Nutrient-Dense Cuisine: A Modern Culinary Revolution

4 months, 3 weeks ago

Nutrient-Dense Cuisine: A Modern Culinary Revolution

India Today

Nutrient-dense cuisine is gaining popularity as people become more aware of the impact of their food choices on their health and the environment. The rise of nutrient-dense eating is driven by several key trends: conscious cooking, superfoods, plant-based options, and dietary preferences. Modern consumers are more informed and demanding than ever before, and they are seeking meaningful, health-driven choices that …

Health and Wellness Nutrition Food Trends Sustainable Food New Delhi

Diet doctor reveals the food that children should NEVER eat for breakfast - and the cereal to choose instead

4 months, 4 weeks ago

Diet doctor reveals the food that children should NEVER eat for breakfast - and the cereal to choose instead

Daily Mail

A top diet doctor has hit out against a social media trend of feeding children meat for breakfast — and issued a particularly warning against one British favourite. Aside to sugary cereal, pastries and sweet yoghurts there is one food in particular Dr Amati stresses parents should not to give their children for breakfast — and that's bacon Speaking to …

Diet Parents Meat Eat Zoe Contain Upf

Drop in vegetable consumption driving farmers out of business, harming health

5 months, 3 weeks ago

Drop in vegetable consumption driving farmers out of business, harming health

ABC

Are you eating enough vegetables? "Many of us are choosing too many unhealthy foods in our daily diets and it's really not the individual's fault," she said. Staying healthy more affordable But it's not just farmers' bottom lines being affected by Australia's eating less vegetables — Ms O'Hanlon said the economy was also suffering from the side effects. "All we …

Industry Mediterranean Vegetables Foods Eating Jane Mcnaughton Vegetable

Following ‘Mind diet’ could stave off thinking and memory problems – study

6 months, 1 week ago

Following ‘Mind diet’ could stave off thinking and memory problems – study

The Independent

Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Get our free Health Check email SIGN UP I would like to be emailed about offers, events and updates from The Independent. With the number of people with dementia increasing with the aging population, it’s critical to …

Health Diet Cognitive Mind Delay Group Study

MIND diet slows cognitive decline, especially in women and Black people

6 months, 1 week ago

MIND diet slows cognitive decline, especially in women and Black people

CNN

CNN — Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The MIND diet was specifically designed to combat cognitive decline, said lead study author Dr. Russell Sawyer, an assistant professor of clinical neurology and rehabilitation medicine at the University of Cincinnati …

Health Diet Black Mind Study 10 Years Eating

Study shows low-carb diets meet essential nutrient requirements

6 months, 2 weeks ago

Study shows low-carb diets meet essential nutrient requirements

India TV News

According to a study exploring the scepticism surrounding low-carb diets, these dietary plans can meet and sometimes surpass, essential nutrient requirements. "Our findings suggest that in addition to their well-established ability to support weight management, low-carb eating patterns can actually help promote better diet quality and close critical nutrient gaps," co-author Beth Bradley, from the University of Vermont, said. The …

Plans Study Nutrient Net Carbs Diets Meet Essential Nutrient Requirements

The delicious baked potato is a gift for diabetics and weight-watchers? New study reveals surprising benefits

7 months, 1 week ago

The delicious baked potato is a gift for diabetics and weight-watchers? New study reveals surprising benefits

Hindustan Times

Diabetes and potatoes have always had a contradictory relationship with decades of us believing that potatoes are enemies to diabetic patients. A recent study revealed surprising results stating that potatoes, when baked, can help in managing diabetes symptoms. The many benefits of baked potatoes The study, led by Neda Akhavan, an assistant professor at the University of Nevada, Las Vegas, …

Health Study Potato Baked Potato Potatoes Potato Skin

Netflix twin study doc: Vegan diets, more vegetables promote health.

7 months, 3 weeks ago

Netflix twin study doc: Vegan diets, more vegetables promote health.

Slate

Research going back decades shows adding more fruits, vegetables, and non-animal sources of protein helps us live longer, healthier lives. A study featured in the Netflix docuseries You Are What You Eat: A Twin Study took that to the next level. Stanford researchers asked 22 sets of identical twins to go 8 weeks eating a healthy, varied diet and regularly …

Netflix Twin Vegetables Promote

Potatoes and pills: Feeding the body when feeling frail

7 months, 3 weeks ago

Potatoes and pills: Feeding the body when feeling frail

Times of India

Cooking, and eating, are often on Abhijit Banerjee's mind. Eventually, they landed on boiled potatoes with lots of butter — Bernard grew up in Belgium, the home of the original ‘French’ fries and many other potato dishes. Cause and effect are less clear — loneliness, especially if you were brought to expect a full family life in your old age, …

Family India Children Tamil Nadu Met Lot My Grandfather

Eight-week vegan diet linked to lower biological age: Study

8 months ago

Eight-week vegan diet linked to lower biological age: Study

India TV News

A study published in the journal BioMed Central Medicine found that following a vegan diet for eight weeks is associated with a reduction in biological age. After eight weeks, researchers noted that participants on a vegan diet exhibited a 'younger' heart, liver, as well as improved inflammatory and metabolic systems. The researchers observed that, on average, individuals following the vegan …

Diet Age Vegan Sanders Eight Weeks Biological Age

Nutrition conference highlights more bad news about ultraprocessed foods

8 months, 2 weeks ago

Nutrition conference highlights more bad news about ultraprocessed foods

Salon

Each week, it seems as though additional news about ultaprocessed foods is made public. As reported by Korin Miller with Food & Wine, a new study found that "people who ate higher amounts of ultra-processed foods were 10% more likely to die from all-cause mortality during the follow-up period of 23 years compared to people who ate minimally processed food." …

Food Miller Foods Ultraprocessed Foods Nutrition Conference

‘Fifty Shades of Food Advertising’: Government norms on high fat in food on backburner

8 months, 3 weeks ago

‘Fifty Shades of Food Advertising’: Government norms on high fat in food on backburner

New Indian Express

NEW DELHI: Misleading The study highlighted that marketing for unhealthy food and drinks often uses emotional appeals, celebrity endorsements, and sensory triggers to portray these products as appealing choices. In the process, they purposely conceal the list of ingredients used in these food and beverage products, which violates regulations, the study noted, making it crucial for public health officials, policymakers, …

India Food Products Study