Five ways to flip frustration into kindness
5 years ago

Five ways to flip frustration into kindness

ABC  

Imagine a world where you never got frustrated. Be kind to yourself so you can be kind to others "If your basic needs aren't being met and you're struggling with mental and/or physical health, it's really difficult to put yourself in someone else's shoes," Skye says. "It's important that you're OK before you can expect yourself to deal with tough situations when they come up," Skye says. "Sometimes people aren't self-aware enough to know how they're received by others," Dr Laurent says. Having circled the globe performing comedy and meeting countless individuals, comedian Arj Barker says no truly happy person would treat another person like "shit".

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