A pinch of turmeric can help to get rid of bad cholesterol stuck in veins, know how to use it
5 months, 1 week ago

A pinch of turmeric can help to get rid of bad cholesterol stuck in veins, know how to use it

India TV News  

Turmeric is a spice that has been used for centuries in cooking and medicine. Turmeric controls cholesterol Several studies have shown that turmeric contains a compound called curcumin, which has antioxidant and anti-inflammatory properties that may help lower cholesterol levels. Additionally, turmeric may also help lower triglyceride levels and prevent the formation of plaque in the arteries, reducing the risk of heart disease. A pinch of turmeric can also help control these health issues Beneficial in joint pain: Curcumin present in turmeric has powerful anti-inflammatory properties, which can help in reducing joint pain. Controls blood pressure: Turmeric helps lower cholesterol levels, lower blood pressure and prevent blood clots, thereby improving heart health.

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Turmeric to Guggul: 5 ayurvedic spices to flush out Bad LDL Cholesterol naturally without medication
4 months, 1 week ago

Turmeric to Guggul: 5 ayurvedic spices to flush out Bad LDL Cholesterol naturally without medication

India TV News  

Ayurveda, an ancient system of natural healing, offers a wealth of knowledge on how to maintain health and balance in the body. Among its many recommendations, certain spices have been recognized for their ability to help lower bad LDL cholesterol naturally, without the need for medication. It contains allicin, a compound that helps reduce LDL cholesterol levels and prevents blood …

Superfood Turmeric: Know THESE 7 benefits of Haldi
11 months, 4 weeks ago

Superfood Turmeric: Know THESE 7 benefits of Haldi

India TV News  

Golden as sunshine and warming like a cosy hug, turmeric, also known as haldi, has been revered for centuries in India for its vibrant colour and potent health benefits. Powerful anti-inflammatory properties: The natural anti-inflammatory substance curcumin, which is found in turmeric, aids the body's molecular battle against inflammation. Its anti-inflammatory and antioxidant properties help lower bad cholesterol, improve blood …

How turmeric might help treat indigestion
1 year, 3 months ago

How turmeric might help treat indigestion

Live Mint  

Turmeric is well known for its anti-inflammatory and antioxidant properties. Now, a new study found that curcumin, the active ingredient in turmeric, might be effective in reducing stomach acid and treating indigestion. The study, conducted by researchers at Chulalongkorn University Faculty of Medicine, Bangkok, found that curcumin could be as effective as omeprazole— a drug used to reduce excess stomach …

How to choose the right turmeric powder, ways to consume it on empty stomach
1 year, 6 months ago

How to choose the right turmeric powder, ways to consume it on empty stomach

Hindustan Times  

Turmeric has been a part of Indian diet since time immemorial. It is important to choose the right turmeric powder that can effectively reduce inflammation and provide other benefits of curcumin. Nutritionist Avantii Deshpaande in her recent Instagram post shares that one should go for the turmeric with deep yellow colour for getting high curcumin. Benefits of turmeric Avantii also …

Is turmeric really as "good for you" as we're led to believe?
1 year, 7 months ago

Is turmeric really as "good for you" as we're led to believe?

Salon  

Turmeric has been used by humans for more than 4,000 years. Since no similar studies have yet been conducted on humans, we still don't understand whether turmeric reduces inflammation in a similar way. Effect on pain Yet despite the lack of research showing benefits in humans, turmeric are widely marketed as anti-inflammatory supplements for a range of conditions — including …

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