Facing memory issues post Covid? Here's what you need to do

Are you struggling to concentrate on a task, forgetting things, unable to comprehend fully what others are saying post your Covid recovery? Brain fog or cognitive dysfunction is one of the common post Covid symptoms. So we must look to protect the brain from covid induced memory loss, says Dr. Praveen Gupta, Principal Director & Head, Department of Neurology, Fortis Memorial Research Institute, Gurugram. Manage stress to improve brain function Covid can impact the brain transmitters significantly and cause anxiety and insomnia which can also lead to disturbance in memory transmitters in brain. Prioritize important things, treat anxiety, take supplements for weakness to improve the stress induced disturbed brain function," says Dr Gupta.