Gregg Wallace: I was warned I was heading for heart attack before losing weight
The IndependentStay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more SIGN UP I would like to be emailed about offers, events and updates from The Independent. Read our privacy policy Gregg Wallace has said he was warned “you’re heading for a heart attack” before he lost four-and-a-half stone. “He said ‘If we don’t change, you’re going to be seriously ill, you’re heading for a heart attack’.” “So I didn’t panic, I thought this is what I need now to change, so I started looking around, thinking how can I be healthier? “So bit by bit I taught myself what was healthy and what I could eat and what I couldn’t eat.” Wallace, who often shares his workout routines on social media, said he has gained half a stone over Christmas but now has the knowledge on how to shed the weight. He said: “There are what I call three horsemen of the ‘get fat apocalypse’, when I was doing all three – booze, takeaways and snacking.
Discover Related