Naturopathic doctor reveals three tips to improve bowel movements and achieve healthier poop
Daily MailShe often takes to social media to share various health and bathroom guidance The video was posted to TikTok by Dr. Janine Bowring who is based in Canada A naturopathic doctor has lifted the lid on three tips that can help you become a bit more successful when going number two - and the good news is that they're all extremely easy to do. The information was shared in a recent TikTok video made by Dr. Janine Bowring, a naturopathic doctor who is based in Canada. Dr. Janine Bowring, a naturopathic doctor, has lifted the lid on three tips that can help you become a bit more successful when going number two And she's right - according to experts at The University of Michigan, eating breakfast every day is important for a healthy bowel movement. The first tip that Dr. Bowring offered was simple - and that was to eat breakfast every day Per Healthline, drinking hot water can help digestion.