Akshay Kumar's THIS healthy habit can safeguard you from several health issues | Read here
India TV NewsAkshay Kumar is known for his fitness, activity, enjoyment, humor, and, of course, his ability to speak the truth. "Woh subha 4 baje uthate hain, yeh toh aapko pata hi hoga.. Aap logo ko pata hai pehle woh doodhwala thaa.. You can ask him next time,” Ajay said about his Singham co-star Akshay. Akshay Kumar begins his day at 4 a.m. and follows a demanding workout routine that consists primarily of running and jogging, as well as physical activities performed outside of a gym machine. Benefits of getting up early in the morning: Increased productivity: Waking up early allows you to begin your day with a clear mind and gives you time to prepare and prioritize your chores. Improved mental wellness: Starting your day early allows you to devote time to self-reflection, meditation, and exercise, all of which can improve your mental health, reduce stress, and boost your mood.
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Akshay Kumar Shares Tips For A Healthy Life On PM Modi's 'Mann Ki Baat'
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