Is your toothpaste safe? Study says it can disrupt oral microbiome environment; here’s what to do instead
Waking up in the morning and brushing our teeth is part of our morning routine. According to a new study led by Niamh Coffey, Albert Leung, and Isabel Olegário, RCSI University of Medicine and Health Sciences, toothpastes can have a complex effect on the microbiome environment inside the mouth. A well-balanced microbiome environment inside the mouth helps regulate harmful bacteria, aids digestion and protects the gums. However, the study stated that antibacterial agents present in toothpaste can reduce both harmful and beneficial bacteria, disrupting the microbiome environment inside the mouth. The study suggested brushing with fluoride toothpaste and cleaning between the teeth twice a day to reduce the bacterial load inside the mouth and also reduce the risk of oral diseases.
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