A Plethora of Health Benefits of Coconut Oil
3 years, 11 months ago

A Plethora of Health Benefits of Coconut Oil

News 18  

A fruit that comes brimming with the goodness of nature; providing myriad health benefits; serving multiple functions ranging from Puja purpose to cooking, to medicinal purposes- coconut is unique. Easily available, widely used in almost every household, coconut oil is the king of oil with its array of medicinal, health advantages. Heart health and brain: Coconut oil contains certain saturated fats which enable the body to lose fat, furnish energy to body and brain. To get shiny, long, voluminous hair, hot coconut oil treatment is highly recommended. Improves gut health: Coconut oil when consumed, results in improved digestion due to the enhanced nutrient absorption capacity.

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The best nut of them all: From glorious skin to improved digestion, miraculous benefits of coconuts
3 months, 3 weeks ago

The best nut of them all: From glorious skin to improved digestion, miraculous benefits of coconuts

Hindustan Times  

There are more ways than one to consume coconuts and its byproducts. Its versatility surpasses from just being enjoyed as fresh coconut water, incorporated in gravies, chutneys, sweets, garnishes, to food prepared in its aromatic cooking oil and as skincare oil. Oil toil With its exceptional balance of fatty acids, coconut oil is a rapid energy source easily absorbed by …

World Coconut Day 2024: Amazing health benefits of coconut and easy ways to include it in your diet
3 months, 3 weeks ago

World Coconut Day 2024: Amazing health benefits of coconut and easy ways to include it in your diet

Hindustan Times  

World Coconut Day, observed annually on September 2, aims to raise awareness about the numerous advantages of coconuts worldwide. Easy ways to incorporate coconut into your diet Fresh coconut: Enjoy fresh coconut slices or pieces as a snack, or add them to fruit salads or green salads for extra texture and flavour. Coconut milk: A lactose-free alternative perfect for vegans, …

5 benefits of regularly consuming coconut oil
2 years, 1 month ago

5 benefits of regularly consuming coconut oil

Hindustan Times  

Coconut oil is an increasingly popular oil with multiple benefits. 5 benefits of regularly consuming coconut oil Meg Langston, Functional Nutritional Therapy Practitioner, shared five benefits of daily consuming coconut oil in her Instagram post. Coconut oil supports healing: Unlike unsaturated fats, coconut oil is a healthy saturated fat that supports healing in the body. Coconut oil helps fight infections: …

The health pros (and cons) of coconuts
2 years, 3 months ago

The health pros (and cons) of coconuts

The Independent  

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

Befriend healthy oils to add a shot of immunity to your meals
3 years, 6 months ago

Befriend healthy oils to add a shot of immunity to your meals

Hindustan Times  

Think you know your way around the staple of the kitchen? Befriend healthy oils to add a shot of immunity to your meals Prachi M, Nutrition Coach, says, “Cooking oil is an integral part of Indian cooking. And our traditional nut oil like sesame oil, groundnut oil, coconut oil as well as ghee are well researched to prove as all-rounders …

Why Coconut Oil is Proven to be the Best Hair Oil
3 years, 10 months ago

Why Coconut Oil is Proven to be the Best Hair Oil

News 18  

Coconut oil is natures hair care miracle, offering 10-fold benefits when it comes to hair health. A Research Gate study reveals that coconut oil seeps 10 layers deep into the hair shaft and forms a layer of protection that continually hydrates your hair. Coconut Oil Restores Hair Health From Within As you tire out from superficial hair care products that …

Coconut oil is ‘pure poison’, Harvard professor claims
4 years ago

Coconut oil is ‘pure poison’, Harvard professor claims

The Independent  

Sign up to IndyEat's free newsletter for weekly recipes, foodie features and cookbook releases Get our food and drink newsletter for free Get our food and drink newsletter for free SIGN UP I would like to be emailed about offers, events and updates from The Independent. The claim was made by Dr Karin Michels, professor at the Harvard TH Chan …

5 Ways Coconut Oil Can Benefit Your Hair Health
4 years ago

5 Ways Coconut Oil Can Benefit Your Hair Health

News 18  

Made from raw or dry coconuts, coconut oil is a brilliant and absolutely natural product for your hair. Helps hair grow long Not only is coconut oil deeply nourishing but is also known to help clear out the sebum build-up from the hair follicles and penetrates the cuticles too. Treats split ends Studies show that coconut oil is absorbed better …

Here are Top Health and Nutritional Benefits of Coconut Oil
4 years, 3 months ago

Here are Top Health and Nutritional Benefits of Coconut Oil

News 18  

Coconut is used fundamentally in all aspect and has been found to be helpful in every sector over the years. Coconut oil holds a blend of MCFAs, specifically lauric, capric, and myristic acids associated with exceptional health benefits. Kills Bacteria, Viruses, And Fungi Coconut oil is believed to have anti-fungal, anti-viral, and antibacterial properties due to its lauric acid content. …

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