Energizer or drainer? Signs your relationship is negatively impacting your mental health
Hindustan TimesMaintaining a healthy relationship is crucial for our physical and mental wellbeing. Signs that your relationship is negatively impacting your mental health: Anna further shared with HT Lifestyle, some common signs that your relationship is negatively impacting your mental health. Constant negative emotions Feeling sad, anxious, angry, or any other negative emotions more often than not or mostly when you're with your partner could be a sign that your relationship is taking a toll on your mental health. Feeling trapped Feeling like you can't leave the relationship, even though it's causing you distress, could be a sign that your mental health is being negatively impacted. If your relationship is negatively impacting your mental health, it's okay to seek support and make changes that prioritise your well-being.