From Weight-Lifting To Planks, Janhvi Kapoor's Workout Is All The Inspiration That You Need
1 year, 8 months ago

From Weight-Lifting To Planks, Janhvi Kapoor's Workout Is All The Inspiration That You Need

News 18  

It would be right to say that Janhvi Kapoor’s toned physique is the envy of many. She captioned, “Antigravity Club mornings are the best kind of mornings.” View this post on Instagram A post shared by Janhvi Kapoor Janhvi Kapoor’s workout regime reminds us of how important exercising is. Top five exercises that you can also incorporate with the inspiration from the gym queen: Treadmill: Running on a treadmill offers numerous benefits, including improved cardiovascular health, endurance and strengthened leg muscles. The cable wood chop exercise is an effective way to improve core strength and stability. The dumbbell press is a popular exercise for building upper body strength and muscle mass.

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Janhvi Kapoor Burns off the Extra Calories in an Intense Workout Session; Watch Video
1 year, 5 months ago

Janhvi Kapoor Burns off the Extra Calories in an Intense Workout Session; Watch Video

News 18  

Actress Janhvi Kapoor enjoys working out and makes a point of maintaining her fitness regimen by exercising and being active. The diva’ sfunctional training video was just uploaded showing how she worked off the calories at the gym Watch the video right here: View this post on Instagram A post shared by ANTIGRAVITY™ CLUB The Anti-gravity Club posted Janhvi’s most …

Janhvi Kapoor's Intense Workout Regimen Is Jaw-Dropping And Awe-Inspiring
1 year, 11 months ago

Janhvi Kapoor's Intense Workout Regimen Is Jaw-Dropping And Awe-Inspiring

News 18  

Janhvi Kapoor, has always been hailed as one of the fittest stars in the Bollywood industry in the preset times and there is no iota of doubt about the same. View this post on Instagram A post shared by Janhvi Kapoor Janhvi’s fans love to address her as the ‘pilates girl’, and why not? View this post on Instagram A …

Janhvi Kapoor flaunts her fit physique at the gym as she nails an intense yoga flow workout in new video: Watch
2 years, 7 months ago

Janhvi Kapoor flaunts her fit physique at the gym as she nails an intense yoga flow workout in new video: Watch

Hindustan Times  

Whether making an appearance in a movie, displaying her sartorial prowess on the red carpet or hitting the gym, Janhvi Kapoor surely knows how to leave an indelible mark on her fans. Janhvi Kapoor flaunts her fit physique at the gym as she nails an intense yoga flow workout in new video On Tuesday, Janvhi took to Instagram to share …

Janhvi Kapoor's trainer Namrata Purohit shares 4 exercises to work the core that you can do anywhere: Watch video
2 years, 9 months ago

Janhvi Kapoor's trainer Namrata Purohit shares 4 exercises to work the core that you can do anywhere: Watch video

Hindustan Times  

We use our core muscles for doing almost any task during the day, be it pushing a grocery cart at the store or lifting heavy objects at home or even wearing shoes. Therefore, we found an exercise guide featuring standing exercises that will really work your core. Janhvi Kapoor's trainer Namrata Purohit shares 4 exercises to work the core that …

Janhvi Kapoor does aerial yoga on a 26 ft hammock and meditates during Chennai visit: Watch epic video
2 years, 9 months ago

Janhvi Kapoor does aerial yoga on a 26 ft hammock and meditates during Chennai visit: Watch epic video

Hindustan Times  

Actor Janhvi Kapoor never misses a day of workouts, even when travelling. Just take a look at the star's latest posts doing Aerial Yoga and meditation during her trip to Chennai. Janhvi Kapoor does aerial yoga on a 26 ft hammock and meditates during Chennai visit: Watch epic video On Saturday, Sarvesh Shashi took to Instagram to share a video …

Janhvi Kapoor is back to the grind - 'sculpt, body, core'
3 years ago

Janhvi Kapoor is back to the grind - 'sculpt, body, core'

Hindustan Times  

Janhvi Kapoor is a fitness enthusiast. Even though the actor hardly shares videos and pictures from her fitness routine on her Instagram profile, they still make way on our feed through the profiles of Janhvi's fitness trainers – they are often reshared by the actor on her respective profile. Wednesday was one such day when Janhvi's yoga trainer Sarvesh Shashi …

Janhvi Kapoor lays perfect Monday motivation with pullups, strength exercises
3 years, 3 months ago

Janhvi Kapoor lays perfect Monday motivation with pullups, strength exercises

Hindustan Times  

Strengthening the core, upper body muscles and mental health is currently a trend among Bollywood celebrities and actor Janhvi Kapoor could not be left behind as she entered Monday with pullups and strength exercises session. After returning to Pilates workout last week, Janhvi is all for toning her body like never before and her recent fitness videos of pullups and …

Monday motivation: 5 must-know Yoga exercises for beginners at home
3 years, 4 months ago

Monday motivation: 5 must-know Yoga exercises for beginners at home

Hindustan Times  

It is no secret that the Covid-19 pandemic has ignited the Yoga trend as people prioritised their health like never before and as the days of coronavirus continue, studies on the anti-inflammatory effects associated with Yoga and meditation have only lured more people to enroll for the exercise sessions from the safe confines of their homes. Benefits: Virabhadrasana or the …

Janhvi Kapoor works on her core with a Pilates routine in new workout video: Watch
3 years, 4 months ago

Janhvi Kapoor works on her core with a Pilates routine in new workout video: Watch

Hindustan Times  

Bollywood star Janhvi Kapoor loves working out. Janhvi's latest workout video, which shows her working on her core, will motivate you to hit the grind for the weekend. Janhvi Kapoor works on her core with a Pilates routine in new workout video: Watch Bollywood's favourite Pilates trainer, Namrata Purohit, took to Instagram recently to post a reel of Janhvi doing …

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