Do You Know The Difference Between Curd And Yoghurt?
2 years ago

Do You Know The Difference Between Curd And Yoghurt?

News 18  

Both curd and yoghurt are an important part of your diet. If you don’t, let us tell you that curd and yoghurt differ greatly in many ways, be it in taste, preparation or nutrient value. Curd is high in vitamin B, calcium, potassium and iron, whereas yoghurt is high in vitamin A, fats, proteins, sodium and calcium. Curd and yoghurt are both excellent dairy products made from milk that are an important part of our daily diet. This is because they are prepared in completely different ways; also, yoghurt made through fermentation differs from curd.

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History of this topic

Curd vs buttermilk: Nutritionist on why chaach is better than dahi
2 years, 4 months ago

Curd vs buttermilk: Nutritionist on why chaach is better than dahi

Hindustan Times  

Curd is slightly more popular than buttermilk and added to the diet frequently for better digestion and health. Curd vs buttermilk: Nutritionist on why chaach is better than dahi Dr Dimple Jangda in her recent Instagram post says that while curd has a warming effect on the body, buttermilk on the other hand is cooling in nature. The Ayurveda expert …

Natural curd for gut health and weight loss
5 years, 11 months ago

Natural curd for gut health and weight loss

Hindustan Times  

Milk is not everyone’s favourite food but it’s tough to come across someone who dislikes to yoghurt or curd, which is the popular name for milk curdled using live bacteria that is part of traditional diets across most of south Asia and the Middle-east. The biggest plus of yoghurt is its boosting gut health, improving nutrient absorption and lowers symptoms …

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