Shilpa Shetty says she starts her day with Aerobics Dance to burn more calories at the gym: Watch
1 year, 8 months ago

Shilpa Shetty says she starts her day with Aerobics Dance to burn more calories at the gym: Watch

Hindustan Times  

Working out can be fun and incredible for your mental and physical health. The star recently revealed in a workout video that she begins her day with Aerobic Dancing before moving on to yoga, core training, strength building, Pilates, and other forms of exercise. Shilpa Shetty says she starts her day with Aerobics Dance to burn more calories. Shilpa Shetty begins her workout with Aerobic Dance On Monday, Shilpa Shetty took to Instagram to post a workout video of herself dancing at the gym. See the video here: Aerobic Dance Benefits: Aerobic Dancing improves the condition of your heart and lungs, increases muscular strength, endurance and motor fitness, increases aerobic fitness, improves muscle tone and strength, builds stronger bones, reduces the risk of osteoporosis, and boosts better coordination, agility and flexibility.

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History of this topic

Shilpa Shetty Kundra's Latest Instagram Post Sparks Fresh Fitness Enthusiasm
1 year, 4 months ago

Shilpa Shetty Kundra's Latest Instagram Post Sparks Fresh Fitness Enthusiasm

News 18  

Shilpa Shetty Kundra is a true fitness diva. She wrote, how empowered women empower other women, referring to her trainer Tashmeen Chauhan who kept encouraging Shetty to complete the core workout. SHetty captioned the video, ” ‘Strong women make strong women!’ Levelling up ⬆ my core training game at my 2nd session of the upgraded core work and I feel …

Shilpa Shetty starts the week with Prasarita Padottanasana Pratirupam. Watch
1 year, 6 months ago

Shilpa Shetty starts the week with Prasarita Padottanasana Pratirupam. Watch

Hindustan Times  

Shilpa Shetty is a yoga enthusiast. No excuse is good enough for Shilpa to miss out on her workout routine – not even having a leg injury. Shilpa Shetty starts the week with Prasarita Padottanasana Pratirupam. "Practicing the Prasarita Padottanasana Pratirupam stretches the hamstrings, calves, glutes, and lower back,” an excerpt of Shilpa's post read. The yoga asana performed by …

Shilpa Shetty's intense Monday workout impresses fans, they ask 'Kaha se late ho itni energy': Watch video
1 year, 7 months ago

Shilpa Shetty's intense Monday workout impresses fans, they ask 'Kaha se late ho itni energy': Watch video

Hindustan Times  

Actor Shilpa Shetty is back with her weekly dose of Monday workout motivation. She completely nailed the intense workout in the video, leaving her fans impressed and asking 'where does she get the energy' to do such intense training sessions at the gym? Shilpa Shetty's intense Monday workout video impresses her fans. Shilpa Shetty does an intense workout at the …

Shilpa Shetty jazzed up her workout routine with a little bit of dance. Don't miss the video
1 year, 8 months ago

Shilpa Shetty jazzed up her workout routine with a little bit of dance. Don't miss the video

India Today  

Shilpa Shetty shared a new workout video on Monday, April 24, showcasing a new element she is adding to her core exercises. She amped up her exercise by adding a little dance element to her workout routine. So, I decided to add a fun element to some core exercises," Shilpa wrote in her post. Adding a twist to her workout …

Shilpa Shetty’s Monday cardio step-workout has a Baazigar twist
1 year, 9 months ago

Shilpa Shetty’s Monday cardio step-workout has a Baazigar twist

Hindustan Times  

Shilpa Shetty is a fitness enthusiast. The actor swears by yoga and high intensity workouts and often snippets from her gym diaries make way to her Instagram profile to share oodles of motivation for her Instagram family. Shilpa Shetty’s Monday cardio step-workout has a Baazigar twist Shilpa started the week on a fitness high and we are motivated already. The …

Shilpa Shetty hops on the trend with a hip mobility routine
1 year, 10 months ago

Shilpa Shetty hops on the trend with a hip mobility routine

Hindustan Times  

Shilpa Shetty is our yoga inspiration. Shilpa Shetty hops on the trend with a hip mobility routine Shilpa, on Monday, shared a short video of herself demonstrating a hip mobility routine. In the video, Shilpa can be seen standing on her yoga mat and then folding one leg from the knees. With the video, Shilpa also spoke of the benefits …

Shilpa Shetty drops workout video revealing mantra to achieve your dream physique, sets Monday Motivation goals. Watch
1 year, 10 months ago

Shilpa Shetty drops workout video revealing mantra to achieve your dream physique, sets Monday Motivation goals. Watch

Hindustan Times  

Actor Shilpa Shetty dropped a workout compilation video on Instagram today, and Monday motivation never looked better. Shilpa Shetty drops workout video revealing mantra to achieve your dream physique. Shilpa Shetty's Monday motivation for fans came like this On Monday, Shilpa Shetty dropped a workout video featuring the star doing several exercise routines, including weight training, cardio, yoga, Pilates, and …

Shilpa Shetty drops workout video revealing mantra to achieve your dream physique, sets Monday Motivation goals. Watch
1 year, 10 months ago

Shilpa Shetty drops workout video revealing mantra to achieve your dream physique, sets Monday Motivation goals. Watch

Hindustan Times  

Actor Shilpa Shetty dropped a workout compilation video on Instagram today, and Monday motivation never looked better. Shilpa Shetty drops workout video revealing mantra to achieve your dream physique. Shilpa Shetty's Monday motivation for fans came like this On Monday, Shilpa Shetty dropped a workout video featuring the star doing several exercise routines, including weight training, cardio, yoga, Pilates, and …

Shilpa Shetty never stops training even when she is on set, drops new workout video as proof. Watch here
1 year, 11 months ago

Shilpa Shetty never stops training even when she is on set, drops new workout video as proof. Watch here

Hindustan Times  

Nothing can stop Shilpa Shetty from hitting the gym to her heart's content. Shilpa loves working out even when she is on the set for a shooting schedule, and her latest video is proof enough to back our claim. Shilpa Shetty drops new workout video on Instagram. Shilpa Shetty never stops training Today, Shilpa Shetty drove away our Monday blues …

From Malaika Arora To Tiger Shroff, B-Town Stars Who Can Be Your Fitness Guru In 2023
1 year, 11 months ago

From Malaika Arora To Tiger Shroff, B-Town Stars Who Can Be Your Fitness Guru In 2023

News 18  

Bollywood actors never fail to inspire their fans and followers to take up fitness as a practice. Malaika Arora View this post on Instagram A post shared by DIVA YOGA Malaika Arora is one of the fitness enthusiasts who practises yoga daily and is spotted hitting the gym to achieve a strong body, mind and healthy soul. Tiger Shroff View …

Shilpa Shetty shares her workout snippets. It’s a lot of core training
2 years ago

Shilpa Shetty shares her workout snippets. It’s a lot of core training

Hindustan Times  

Shilpa Shetty is a fitness enthusiast. Be it an intense cardio workout, or a fitness routine targeting the strengthening of her core muscles, Shilpa keeps up with her daiuly fitness routine. It’s a lot of core training Shilpa, a day back, shared a short video of herself performing four different fitness routines. It involves training the abdominal, pelvic, hip, and …

Shilpa Shetty shares Yoga hack for breaking monotony in exercise routine instead of stopping workout: Watch video
2 years, 9 months ago

Shilpa Shetty shares Yoga hack for breaking monotony in exercise routine instead of stopping workout: Watch video

Hindustan Times  

Working out is extremely beneficial, and we all know that. Shilpa Shetty shares Yoga hack for breaking monotony in exercise routine instead of stopping workout: Watch video On March 7, Shilpa Shetty served a dose of Monday Motivation to her followers by sharing a video of herself practising yoga in her backyard. The video also shows the star doing two …

Shilpa Shetty's 45-minute Hip-Hop aerobics exercise burns fat, tones body and sharpens brain: Watch
2 years, 11 months ago

Shilpa Shetty's 45-minute Hip-Hop aerobics exercise burns fat, tones body and sharpens brain: Watch

Hindustan Times  

Actor Shilpa Shetty started the first Monday of 2022 on a fitness high. She did a fun 45-minute Hip-Hop aerobic routine at the gym, which packs in several benefits for the body and mind. Shilpa Shetty's 45-minute fun Hip-Hop aerobics exercise burns fat, tones body and sharpens brain: Watch The video shows Shilpa, who is married to Raj Kundra, hitting …

Shilpa Shetty kickstarts the week with Udarakarshanasana - 'the yogic cleansing of the intestine'
3 years ago

Shilpa Shetty kickstarts the week with Udarakarshanasana - 'the yogic cleansing of the intestine'

Hindustan Times  

Shilpa Shetty started Monday on a calm and positive note. Shilpa Shetty kickstarts the week with Udarakarshanasana Shilpa Shetty is a yoga enthusiast and glimpses of her yoga sessions often find their way on her Instagram profile in the form of pictures and videos. In the later part of the video, Shilpa can be seen keeping one folded knee near …

‘You can do it’: Shilpa Shetty’s fitness motto is for today and every other day
3 years, 1 month ago

‘You can do it’: Shilpa Shetty’s fitness motto is for today and every other day

Hindustan Times  

Shilpa Shetty keeps Tuesdays reserved for fitness mottos and for pumping the motivation of her Instagram family with a strong dose of inspiration. ‘You can do it’: Shilpa Shetty’s fitness motto is for today and every other day The actor, who celebrated Diwali in style, last week, is back to her fitness routine now. So, prepare a schedule, sacrifice the …

Shilpa Shetty shares benefits of practicing Sirshasana in new yoga post. Read here
3 years, 2 months ago

Shilpa Shetty shares benefits of practicing Sirshasana in new yoga post. Read here

India Today  

Shilpa Shetty regularly shares glimpses of her daily fitness routine and yoga is a big part of that. Earlier, the actress had stressed the fact that yoga helps keep negativity far away from her. The sequel to the 2003 hit film Hungama also stars Paresh Rawal, Meezaan Jaaferi and Pranitha Subhash in important roles. ALSO READ | Shilpa Shetty shows …

Shilpa Shetty says yoga helps her stay positive at a low point in life. Watch video
3 years, 4 months ago

Shilpa Shetty says yoga helps her stay positive at a low point in life. Watch video

India Today  

Shilpa Shetty has shared a Monday motivation post on social media and it is all about driving away the negativites in life through yoga. Shilpa Shetty shared that this is how she manages to stay positive and focused when she is at a low point in her life. SHILPA SHETTY SHARES VIDEO DOING YOGA Shilpa Shetty is a fitness enthusiast …

Shilpa Shetty grooving to Chura Ke Dil Mera at gym is perfect workout energy
3 years, 5 months ago

Shilpa Shetty grooving to Chura Ke Dil Mera at gym is perfect workout energy

Hindustan Times  

Move over motivational music while working out in the gym as Shilpa Shetty Kundra sets workout spaces on fire with her signature pelvic thrusts while grooving to Hungama 2 song, Chura Ke Dil Mera, in athleisure wear. Laying the perfect workout energy for us, the diva led fitness enthusiasts to opt for dance as a robust exercise session this Friday …

Ex-Playboy model Amanda Cerny urges dance as workout due to these health perks
3 years, 5 months ago

Ex-Playboy model Amanda Cerny urges dance as workout due to these health perks

Hindustan Times  

The last thing we expected this Thursday was the will to spring out of bed and hit the grind but that is exactly what Amanda Cerny’s latest dance video did to us as she inspired us for a fun workout to lower stress and raise happy hormones. The former Playboy model and Hollywood star encouraged fans to dance in order …

Super Dancer Chapter 4: Shilpa Shetty takes inspiration from Sadhana during retro episode of dance show
3 years, 5 months ago

Super Dancer Chapter 4: Shilpa Shetty takes inspiration from Sadhana during retro episode of dance show

India TV News  

Bollywood actress Shilpa Shetty Kundra, who judges the dance reality show "Super Dancer: Chapter 4", donned a retro look in an episode, saying she took inspiration from late actress Sadhana and her mother Sunanda Shetty. The kids and the choreographers have put up some wonderful acts, and it just transported us back to the Golden Era of Bollywood," Shilpa told …

Shilpa Shetty explores ways to make fitness fun, adds 'Bhangra Power' to her cardio | WATCH
3 years, 5 months ago

Shilpa Shetty explores ways to make fitness fun, adds 'Bhangra Power' to her cardio | WATCH

India TV News  

Shilpa Shetty Kundra chose to highlight cardio sessions in her Monday post, moving away from the yoga videos she normally uploads. Shilpa posted a video on Instagram, where she is seen doing a stepper workout, with a sprinkle of Bhangra hand movements to make it more fun and interesting. Sharing her video Shilpa wrote, "A different kind of#MondayMotivation today: 6" …

Shilpa Shetty's Monday Motivation video mixes cardio and bhangra to burn calories
3 years, 5 months ago

Shilpa Shetty's Monday Motivation video mixes cardio and bhangra to burn calories

Hindustan Times  

Actor Shilpa Shetty Kundra just discovered a fun way to work out at the gym, and it includes bhangra and loads of cardio. Shilpa Shetty's Monday Motivation video mixes cardio and bhangra to burn calories Shilpa took to Instagram recently to post a Monday Motivation video of herself doing cardio at the gym. As for the bhangra steps she did, …

Shilpa Shetty Kundra’s latest fitness video is all about performing Vrikshasana in the lap of Manali hills
4 years, 2 months ago

Shilpa Shetty Kundra’s latest fitness video is all about performing Vrikshasana in the lap of Manali hills

Hindustan Times  

Feeding our screen sore eyes with the greenery and tranquility of the mountains, Hungama 2 star Shilpa Shetty Kundra shared a throwback video from Manali and instantly pumped up drooping workout mood. Featuring her working out in the tranquil and serene environment of the picturesque Manali, Shilpa’s latest fitness video brushed aside netizens’ Monday blues. Shilpa Shetty Kundra performes Vrikshasana …

Shilpa Shetty Kundra’s mantra for health: ‘Focus, willpower, consistency, but not at risk of mental, physical health’
4 years, 3 months ago

Shilpa Shetty Kundra’s mantra for health: ‘Focus, willpower, consistency, but not at risk of mental, physical health’

Hindustan Times  

Shilpa Shetty Kundra has been advocating fitness and yoga long before it became a fad, and the fit actor is constantly sharing her fitness routine, healthy recipes and health tips on social media for her fans. Posting a photo of herself, the reality show judge and actor wrote, “The most important qualities one needs in order to achieve their goals …

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