9 Things You Should Always Do Before Having Sex

kali9 via Getty Images Set the scene for excellent sex. “Give your partner a lingering kiss in the morning, a flirtatious text during the day or a suggestive wink when they walk in the door,” said Sarah Hunter Murray, a sex researcher and relationship therapist. “The brain is a more powerful sexual organ than genitalia, because it’s where sex drive stems from, so reading erotica or visually imagining sex play will do wonders to heighten senses in preparation for sex,” Rodgers said. “We’re seeing more evidence that mindfulness can help increase our attention and focus on pleasurable sexual sensations, which of course leads to better, more satisfying sex,” Murray said. “This means that taking time to enjoy some foreplay can go a long way in providing both partners with an incredibly enjoyable sex experience,” Rodgers said.