1 year, 5 months ago

The introvert’s guide to hosting this festive season

There’s just one rule to follow if an introvert, for some unknowable reason, has chosen to host a house party. There’s research to suggest that socialising is good for anyone’s mood, including introverts’, but surely that feeling of anxiety that accompanies it would only take years off one’s life? And contrary to all the advice on self-help Instagram handles out there, you don’t need to declare to the world that you are an introvert who might need “downtime”. Close one part of the house to guests, even if it’s just a bathroom or a balcony, so you can retreat for 5-10 minutes if you sense you are getting overwhelmed.

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