England ready for penalties after working with psychologist on breathing and run-ups
2 years ago

England ready for penalties after working with psychologist on breathing and run-ups

The Telegraph  

England players have worked with a psychologist on breathing techniques and run-ups for taking penalties to prepare for their World Cup clash against Senegal going to a shootout on Sunday. Declan Rice says players have been practising with a “skills net” covering the goal apart from the corners to increase accuracy. “I feel like everyone has got a different technique, different run up, it is more about how you compose yourself in the moment and have a clear breath, a clear mind so you can hopefully put the penalty away.” England started researching penalty techniques nine years ago under Football Association technical director Dan Ashworth, whose data team gathered information on the walk to the penalty spot and the time players took after the referee blows his whistle. Southgate started implementing the finding and England won their first World Cup shootout four years ago, against Colombia.

History of this topic

Gareth Southgate shows same old shortcomings as England reach limit against Spain
5 months, 1 week ago
Gareth Southgate responds to critics of his England substitutions after win against Netherlands in Euros
5 months, 1 week ago
England’s soccer team used to dread penalty shootouts. Here’s why they’ve come to embrace them
5 months, 2 weeks ago
If you criticise and abuse Gareth Southgate, take a look at yourself: OLIVER HOLT on England expunging their penalty shoot-out curse - and the manager behind the great survivors of the Euros
5 months, 2 weeks ago
England beats Switzerland in a penalty shootout to reach Euro 2024 semifinals
5 months, 2 weeks ago
Gareth Southgate says England have ‘refined’ penalty preparations
5 months, 3 weeks ago
I don’t understand Southgate’s tactics: Michael Owen
6 months ago
England calm and confident ahead of biggest test of Gareth Southgate era
2 years ago
England Wary Of Soccer World Cup Upset Against U.S.
2 years, 1 month ago
Sven-Goran Eriksson says he made 'big mistake' not taking 'mental coach' to 2006 World Cup
2 years, 1 month ago
Ten key questions answered about England’s penalty shootout heartbreak at Euro 2020
3 years, 5 months ago
Southgate’s penalty plan backfires in painful England final
3 years, 5 months ago
England looking to break barriers by making Euros final, says Southgate
3 years, 5 months ago
More England discipline problems put Southgate on defensive - Football News - Sportstar
4 years, 2 months ago
Manager Gareth Southgate urges England to learn from their mistakes
4 years, 3 months ago
UEFA Nations League: Gareth Southgate admits England 'got away with it' after 1-0 win over Iceland
4 years, 3 months ago
Gareth Southgate counting England's luck after scraping to a nail-biting victory against Iceland
4 years, 3 months ago

Discover Related